Mental Health Resources at Your Fingertips

Whether you need support for stress, anxiety, depression, or substance use concerns, Sound Health & Wellness Trust provides access to valuable mental health resources.

Doctor On Demand 

Whether you need emotional support, therapy, or medication management, with Doctor On Demand you can access licensed psychiatrists and psychologists from the comfort of home. Download the app, or call (800) 997-6196 to register.

Guardian Nurses

Speak directly with the MCC nurse in charge of Behavioral Health regarding treatment for drug or alcohol dependency, anxiety, depression or any other mental health issue. Call Samuel Hirst, BSN, RN at (206) 308-5632.

Health Coaching

Health Coaching is open to all eligible participants and spouses, 18 years of age or older. Call (877) 362-9969 to find out more and sign up.

In-Network Providers

To avoid higher out-of-pocket costs, visit the Find A Provider page on the Trust website to find an in-network provider for mental and behavioral health services. Please refer to your plan booklet  for details on what services are covered.