KNOW YOUR MENTAL HEALTH RESOURCES

Know what’s covered, and where to go for mental health care this winter

Whether you just need a little extra motivation, are dealing with anxiety or holiday stress, or are struggling with winter depression, as a Trust participant, you have many resources available to you.

Click here to find out what’s covered with your benefits and download the latest plan booklets and summaries, change notices, policies and forms.

PPO Plan Participants 

• Your Mobile Care Coordinator Behavioral Health nurse can assist with finding help for the treatment of drug or alcohol dependency, anxiety, depression, or any other mental heath issue.
• Health Coaching is a phone-based health education program designed to help you set and meet goals to improve your health and well-being, including reducing stress. 
• Your medical benefit network gives you access to a wide variety of mental health care professionals. 

To learn more, visit soundhealthwellness.com/WinterSupport.

Please remember: if you’re having a medical or mental health emergency, call 911 or go to the nearest emergency room.