FEELING OVERWHELMED? HEALTH COACHING IS HERE TO HELP!
If you’re a PPO Plan participant feeling overwhelmed by family obligations, like caring for aging parents, you can contact a Health Coach to provide you with personalized support. The Health Coaching program helps PPO participants deal with stress, manage their blood pressure, improve their exercise, and build other healthy habits to improve overall wellness. The phone-based Health Coaching program focuses on health education to help you set and meet your health and wellness goals.
“My Health Coach encouraged me and is a good source of information”
— Trust participant Michele Erdahl
Your health coach will send you relevant information, offer personalized telephone support and encouragement as you work toward your goals with:
- Stress
- Back care
- Blood pressure
- Cholesterol
- Exercise
- Nutrition
- Weight Control
Health Coaching is open to all eligible participants and spouses, 18 years of age or older.
Health Coaching is provided by WebMD ONE, an independent health management service provider.
PPO Plan Participants
Call (877) 362-9969 to find out more and sign up.