A Simple Checkup Today Can Protect Your Health Tomorrow

It’s easy to put off an annual physical, especially when you feel healthy, but yearly checkups are one of the best ways to protect your long-term health. Many conditions develop without symptoms, and an annual exam can help detect issues early, when they are often easier to treat or prevent.

Earn $100 or $300 in 2027 HRA funding by getting a well-adult annual physical, if eligible.*

Why Annual Checkups Matter

An annual physical gives your healthcare provider a complete picture of your health. These visits can help you:

  • Prevent disease by identifying risks before problems develop
  • Save time and money by addressing concerns early, before costly treatment is needed
  • Track important health numbers like blood pressure, cholesterol, and blood sugar over time
  • Stay current on immunizations and medications by getting recommended vaccines, such as a flu shot, and reviewing medications for possible side effects or needed changes
  • Build a stronger relationship with your care team, leading to more personalized care

The Power of Early Detection

Annual screenings can help detect and prevent serious complications—such as heart attacks, strokes, fractures, or advanced disease—and may even help you avoid a trip to the emergency room.

Your provider may recommend screenings such as:

  • Blood work to check cholesterol, blood sugar, or thyroid function
  • Cancer screenings like mammograms, Pap tests, or colonoscopies
  • Monitoring for chronic conditions such as heart disease or osteoporosis

What to Expect at Your Visit

During your annual exam, your care team will typically:

  • Check your vital signs, including blood pressure and heart rate
  • Measure height and weight
  • Review your personal and family health history
  • Discuss any changes in your health or concerns you may have
  • Recommend screenings or follow-up care based on your needs

These visits are also a chance to talk openly about your health goals and ask questions.

Life gets busy, and preventive care is easy to postpone, but your health is worth the time. Don’t wait for something to feel wrong. Make your annual checkup part of your routine and invest in a healthier future.

*Final earned amount depends on the other Health Related Actions you perform in 2026. Must be HRA eligible on January 1, 2027.

Sources: scripps.org, kaiserpermanente.org, cbwchc.org