It’s Almost Like Getting Paid to Exercise

With LiveWell Fit, eligible Trust participants and their covered family members can be reimbursed registration fees for up to four approved LiveWell Fit events per calendar year. And if you are eligible for a Health Reimbursement Arrangement (HRA), when you and your eligible spouse participate, you both have the chance to earn funding each year. Click below for a list of upcoming events, and stay tuned for more, as we’re continually updating our list.

Current Event List

Name
Date
Event Location
Event Type
2017 HRA Funding
Edmonds 4th of July 5k
July 4, 2026
Edmonds
3.1 or .6 mile run/walk
Everett 4th of July 5k
July 4, 2026
Everett
3.1 mile run/walk
Independence Day 5k
July 4, 2026
Tacoma
3.1 mile run/walk and kids run
Four on the Fourth
July 4, 2026
Steilacoom
4 mile run/walk and kids run
July 4th Freedom Run
July 4, 2026
West Seattle
13.1, 6.2 or 3.1 mile run/walk and fun run
Sunland Estates 5k
July 4, 2026
Quincy
3.1 mile run/walk
Miles for Meso
July 4, 2026
Federal Way
3.1 mile run/walk/roll and kids dash
Seward Sizzler Trail Run
July 7, 2026
Seattle
6.2 or 4.2 mile trail run/walk
Northwest Passage Ragnar
July 10-11, 2026
Blaine-Langley
Varies: 14.1-22.1 mile relay
Lake Whatcom Triathlon
July 11, 2026
Bellingham
Olympic, Sprint or Aquabike and Youth Splash and Dash
Seattle to Portland (STP)
July 11-12, 2026
Seattle-Portland
200 mile bike ride
Eagle 5k, 10k & 13.1 mile Run
July 11, 2026
Everett
13.1, 6.2 or 3.1 mile walk/run
Kent Cornucopia Days 5k
July 11, 2026
Kent
3.1 mile run/walk
CDC Bonus Round: Galbraith Enduro
July 12, 2026
Bellingham
Varied course endurance mountain bike
2026 Run Like the Wind
July 12, 2026
Westport
13.1, 6.2 or 3.1 mile run/walk
Get Lost Trail Race
July 12, 2026
Tonasket
11, 7 or 3 mile trail run/walk and youth trail run
SummeRun & Walk for Ovarian Cancer
July 12, 2026
Seattle
3.1 mile run/walk and kids run
Cherry Picker's Trot
July 16, 2026
Spokane
4 mile run/walk
Mount Rainier Half Marathon & 5k
July 17-18, 2026
Ashford
13.1, 6.2 or 3.1 mile run/walk
Float Dodger 5K
July 18, 2026
West Seattle
3.1 mile run/walk and kids dash
Tour de Whatcom
July 18, 2026
Bellingham
100, 62, 44 or 22 mile bike ride
Olympia Lakefair Races
July 18, 2026
Olympia
13.1, 4.97 or 1.8 mile run/walk and kids run
Gravel Unravel: Why-Not-Chee
July 18, 2026
Hoquiam
25-35, 45-55 or 65-80 mile gravel endurance bike ride
Christmas in July 5k
July 19, 2026
Seattle
3.1 mile run/walk
Seafair Triathlon
July 19, 2026
Seattle
Sprint, Super Sprint, Sprint Duathlon, Relay and kids tri
B&O Half Marathon and 10k
July 19, 2026
Buckley-Orting
13.1 or 6.2 mile trail run/walk
Summer Eddy Trail Run
July 21, 2026
Kenmore
8 or 4 mile trail run
Head for the Cure 5k
July 24, 2026
Redmond
3.1 mile run/walk and kids run
Owl Together Now
July 25, 2026
Tacoma
3.1 or 1 mile evening walk and scavenger hunt
Twisted Cider 5k, 12k and 1k
July 25, 2026
University Place
7.5 or 3.1 mile run/walk and kids run
Ride the Harbor
July 25, 2026
McCleary
52, 18 or 7.5 mile bike ride
Lookin for a Cure Seattle
July 25, 2026
Seattle
3.1 mile run/walk
Kaiser Seafair Torchlight Run
July 25, 2026
Seattle
3.1 mile run/walk
Run for Donuts
July 25, 2026
Seattle
13.1, 6.2 or 3.1 mile run/walk and kids dash
Jack and Jill's Downhill Marathon
July 25-26, 2026
North Bend
26.2 or 13.1 mile trail run
Whale of a Run
July 25, 2026
Silverdale
4 or 1 mile run/walk
Rams Twilight Trail Run
July 29, 2026
Spokane
3.1 mile trail run/walk
Lake Tye Triathlon
August 1, 2026
Monroe
Duathlon, Aquabike, Sprint or Olympic and Youth triathlons
Tour de Lavender
August 1, 2026
Sequim
64 or 35 mile bike ride
Galloping Gertie
August 1, 2026
Gig Harbor
13.1, 6.2 or 3.1 mile run/walk
Bubble Run (Value Registration only)
August 1, 2026
Puyallup
3.1 mile run/walk
Ride the Hurricane
August 2, 2026
Port Angeles
39.9 mile bike ride
Northwest Trail Runs Interlaken Ice Cream Dash
August 4, 2026
Seattle
6.2 or 3.1 mile trail run/walk
Larrabee Lakes
August 8, 2026
Bellingham
31, 15.5 or 7.4 mile run/walk
Race the Reserve Whidbey Island
August 8, 2026
Coupeville
13.1, 6.2 or 3.1 mile run/walk
Fred Hutch Obliteride
August 8, 2026
Seattle
100, 50 or 25 mile bike ride or 3.1 mile run/walk
Cougar Mountain Trail Run
August 8, 2026
Bellevue
26.2, 14.5 or 3.1 mile run/walk
Mimosa Run 5k
August 9, 2026
Puyallup
3.1 mile run/walk
Lake Union 10k
August 9, 2026
Seattle
6.2 mile run/walk
Tunnel Vision Marathon & Half Marathon
August 9, 2026
North Bend
26.2 or 13.1 mile run/walk
Almost 5K Poker Fun Run & Walk
August 14, 2026
Auburn
3.1 mile run/walk
Tour de Whidbey
August 15, 2026
Coupeville
162, 100, 66, 50, 33 or 10 mile bike ride
Lake Meridian Triathlon
August 15, 2026
Kent
Olympic, Sprint or Super Sprint triathlon and relays
Run for PB&J
August 15, 2026
Seattle
13.1, 6.2 or 3.1 mile run/walk and 1 mile fun run
Twilight at the Bay
August 15, 2026
University Place
13.1, 6.2 or 3.1 mile run/walk
Sundae Runday
August 16, 2026
Seattle
6.2, 3.1 or 2 mile run/walk and kids dash
Emerald City 5k
August 16, 2026
Seattle
3.1 mile run/walk
Evergreen Club 5k
August 22, 2026
Spokane
3.1 mile run/walk
Run-a-Muk 5k/10k
August 22, 2026
Mukilteo
6.2 or 3.1 mile run/walk
Run The Night Glow Run
August 26, 2026
Spokane
3.1 or 1.5 mile run/walk
Summer Spirit Run
August 29, 2026
Seattle
9.3, 6.2 or 3.1 mile run/walk/obstacle dash and kids dash
Tacoma Narrows Half Marathon & 5k
August 29, 2026
Tacoma
13.1, 6.2 or 3.1 mile run/walk
Chuckanut Classic
August 29, 2026
Bellingham
100, 62, 43, 25 or 10 mile bike ride
Iron Horse Half Marathon
August 30, 2026
North Bend
13.1 mile trail run/walk
Bonney Lake Triathlon
August 30, 2026
Bonney Lake
Olympic, Sprint or Super Sprint triathlon
Bike for Pie
August 30, 2026
Bainbridge Island
30 or 9 mile bike ride
Rock and Roll Stroll
September 5, 2026
Oak Harbor
3.1 mile run/walk
Redmond Harvest Half Marathon
September 7, 2026
Redmond
13.1 mile run/walk
March for the Fallen
September 12, 2026
Spokane
9.3, 6.2 or 3.1 mile run/walk
GOAT Run
September 12, 2026
Port Angeles
31, 26.2 or 13.1 mile trail run/walk
Beat the Blerch
September 12, 2026
Carnation
26.2, 13.1, 6.2 or 3.1 mile run/walk
Flyaway 5k & 10k
September 12, 2026
Kenmore
6.2 or 3.1 mile run/walk
Passport 2 Pain
September 12, 2026
Vashon Island
80, 58, 33 or 12 mile bike ride
BRRC Sundae Sunday 10-Miler
September 13, 2026
Spokane
10 mile run/walk
Rave the Green
September 13, 2026
Renton
3.1 mile run/walk and kids run
Tunnel Light Marathon
September 13, 2026
North Bend
26.2 mile run
Race for a Soldier
September 13, 2026
Gig Harbor
7.5 or 3.1 mile run/walk
Anacortes Half Marathon & 5k
September 19, 2026
Anacortes
13.1 or 3.1 mile run/walk
Run the Dam
September 19, 2026
Grand Coulee
13.1, 6.2 or 3.1 mile run/walk
Get Your Rear in Gear
September 19, 2026
Redmond
3.1 mile run/walk
Mud Mountain Dam Half Marathon & 5k
September 19, 2026
Black Diamond
13.1 or 3.1 mile run/walk
Dragonslayer Fantasy Dash and Strut
September 19, 2026
Seattle
3.1 mile run/walk
Be the Hope XOXO Walk
September 19, 2026
Maple Valley
1.8 mile walk
Orca Half Marathon & 8-Miler
September 19-20, 2026
Seattle
13.1 or 7.9 mile run/walk
Spartan Race Beast, Super or Sprint
September 19-20, 2026
Snohomish
13, 6.2 or 3.1 mile obstacle course and kids race
Ironman 70.3 Washington
September 20, 2026
Richland
13.1 mile run, 56 mile bike and 1.2 mile swim
Bellingham Bay Marathon
September 20, 2026
Bellingham
26.2, 13.1, 6.2 or 3.1 mile run/walk
Quilcene Oyster Races
September 20, 2026
Quilcene
13.1, 6.2 or 3.1 mile run/walk and kids run
Run of Hope
September 20, 2026
Seattle
3.1 or 1.8 mile run/walk and kids dash
Pacific Runderland
September 26, 2026
Auburn
3.1 mile run/walk and kids run
Komen More Than Pink Walk
September 26, 2026
Seattle
Varies, 2.5 mile walk is encouraged
Fidalgo Trail Run
September 26, 2026
Anacortes
26.2, 13.1 or 5 mile trail run/walk
The Big Hurt
September 26, 2026
Port Angeles
Multi-sport: mountain bike, road bike and 6.2 mile trail run
Beat Beethoven 5k
September 26, 2026
Tacoma
3.1 mile walk/run
Pacific Coast Running Festival
September 26-27, 2026
Long Beach
13.1, 6.2 or 3.1 mile run/walk
Run or Wine 5k & 10k
September 27, 2026
Woodinville
6.2 or 3.1 mile run/walk
Puyallup Valley Half Marathon & 10k
September 27, 2026
Puyallup
13.1 or 6.2 mile run/walk
Base 2 Space
September 27, 2026
Seattle
832 step stair climb
Name and HRA Funding
Event Date
Event Location
Event Type
July 4, 2026
Edmonds
3.1 or .6 mile run/walk
July 4, 2026
Everett
3.1 mile run/walk
July 4, 2026
Tacoma
3.1 mile run/walk and kids run
July 4, 2026
Steilacoom
4 mile run/walk and kids run
July 4, 2026
West Seattle
13.1, 6.2 or 3.1 mile run/walk and fun run
July 4, 2026
Quincy
3.1 mile run/walk
July 4, 2026
Federal Way
3.1 mile run/walk/roll and kids dash
July 7, 2026
Seattle
6.2 or 4.2 mile trail run/walk
July 10-11, 2026
Blaine-Langley
Varies: 14.1-22.1 mile relay
July 11, 2026
Bellingham
Olympic, Sprint or Aquabike and Youth Splash and Dash
July 11-12, 2026
Seattle-Portland
200 mile bike ride
July 11, 2026
Everett
13.1, 6.2 or 3.1 mile walk/run
July 11, 2026
Kent
3.1 mile run/walk
July 12, 2026
Bellingham
Varied course endurance mountain bike
July 12, 2026
Westport
13.1, 6.2 or 3.1 mile run/walk
July 12, 2026
Tonasket
11, 7 or 3 mile trail run/walk and youth trail run
July 12, 2026
Seattle
3.1 mile run/walk and kids run
July 16, 2026
Spokane
4 mile run/walk
July 17-18, 2026
Ashford
13.1, 6.2 or 3.1 mile run/walk
July 18, 2026
West Seattle
3.1 mile run/walk and kids dash
July 18, 2026
Bellingham
100, 62, 44 or 22 mile bike ride
July 18, 2026
Olympia
13.1, 4.97 or 1.8 mile run/walk and kids run
July 18, 2026
Hoquiam
25-35, 45-55 or 65-80 mile gravel endurance bike ride
July 19, 2026
Seattle
3.1 mile run/walk
July 19, 2026
Seattle
Sprint, Super Sprint, Sprint Duathlon, Relay and kids tri
July 19, 2026
Buckley-Orting
13.1 or 6.2 mile trail run/walk
July 21, 2026
Kenmore
8 or 4 mile trail run
July 24, 2026
Redmond
3.1 mile run/walk and kids run
July 25, 2026
Tacoma
3.1 or 1 mile evening walk and scavenger hunt
July 25, 2026
University Place
7.5 or 3.1 mile run/walk and kids run
July 25, 2026
McCleary
52, 18 or 7.5 mile bike ride
July 25, 2026
Seattle
3.1 mile run/walk
July 25, 2026
Seattle
3.1 mile run/walk
July 25, 2026
Seattle
13.1, 6.2 or 3.1 mile run/walk and kids dash
July 25-26, 2026
North Bend
26.2 or 13.1 mile trail run
July 25, 2026
Silverdale
4 or 1 mile run/walk
July 29, 2026
Spokane
3.1 mile trail run/walk
August 1, 2026
Monroe
Duathlon, Aquabike, Sprint or Olympic and Youth triathlons
August 1, 2026
Sequim
64 or 35 mile bike ride
August 1, 2026
Gig Harbor
13.1, 6.2 or 3.1 mile run/walk
August 1, 2026
Puyallup
3.1 mile run/walk
August 2, 2026
Port Angeles
39.9 mile bike ride
August 4, 2026
Seattle
6.2 or 3.1 mile trail run/walk
August 8, 2026
Bellingham
31, 15.5 or 7.4 mile run/walk
August 8, 2026
Coupeville
13.1, 6.2 or 3.1 mile run/walk
August 8, 2026
Seattle
100, 50 or 25 mile bike ride or 3.1 mile run/walk
August 8, 2026
Bellevue
26.2, 14.5 or 3.1 mile run/walk
August 9, 2026
Puyallup
3.1 mile run/walk
August 9, 2026
Seattle
6.2 mile run/walk
August 9, 2026
North Bend
26.2 or 13.1 mile run/walk
August 14, 2026
Auburn
3.1 mile run/walk
August 15, 2026
Coupeville
162, 100, 66, 50, 33 or 10 mile bike ride
August 15, 2026
Kent
Olympic, Sprint or Super Sprint triathlon and relays
August 15, 2026
Seattle
13.1, 6.2 or 3.1 mile run/walk and 1 mile fun run
August 15, 2026
University Place
13.1, 6.2 or 3.1 mile run/walk
August 16, 2026
Seattle
6.2, 3.1 or 2 mile run/walk and kids dash
August 16, 2026
Seattle
3.1 mile run/walk
August 22, 2026
Spokane
3.1 mile run/walk
August 22, 2026
Mukilteo
6.2 or 3.1 mile run/walk
August 26, 2026
Spokane
3.1 or 1.5 mile run/walk
August 29, 2026
Seattle
9.3, 6.2 or 3.1 mile run/walk/obstacle dash and kids dash
August 29, 2026
Tacoma
13.1, 6.2 or 3.1 mile run/walk
August 29, 2026
Bellingham
100, 62, 43, 25 or 10 mile bike ride
August 30, 2026
North Bend
13.1 mile trail run/walk
August 30, 2026
Bonney Lake
Olympic, Sprint or Super Sprint triathlon
August 30, 2026
Bainbridge Island
30 or 9 mile bike ride
September 5, 2026
Oak Harbor
3.1 mile run/walk
September 7, 2026
Redmond
13.1 mile run/walk
September 12, 2026
Spokane
9.3, 6.2 or 3.1 mile run/walk
September 12, 2026
Port Angeles
31, 26.2 or 13.1 mile trail run/walk
September 12, 2026
Carnation
26.2, 13.1, 6.2 or 3.1 mile run/walk
September 12, 2026
Kenmore
6.2 or 3.1 mile run/walk
September 12, 2026
Vashon Island
80, 58, 33 or 12 mile bike ride
September 13, 2026
Spokane
10 mile run/walk
September 13, 2026
Renton
3.1 mile run/walk and kids run
September 13, 2026
North Bend
26.2 mile run
September 13, 2026
Gig Harbor
7.5 or 3.1 mile run/walk
September 19, 2026
Anacortes
13.1 or 3.1 mile run/walk
September 19, 2026
Grand Coulee
13.1, 6.2 or 3.1 mile run/walk
September 19, 2026
Redmond
3.1 mile run/walk
September 19, 2026
Black Diamond
13.1 or 3.1 mile run/walk
September 19, 2026
Seattle
3.1 mile run/walk
September 19, 2026
Maple Valley
1.8 mile walk
September 19-20, 2026
Seattle
13.1 or 7.9 mile run/walk
September 19-20, 2026
Snohomish
13, 6.2 or 3.1 mile obstacle course and kids race
September 20, 2026
Richland
13.1 mile run, 56 mile bike and 1.2 mile swim
September 20, 2026
Bellingham
26.2, 13.1, 6.2 or 3.1 mile run/walk
September 20, 2026
Quilcene
13.1, 6.2 or 3.1 mile run/walk and kids run
September 20, 2026
Seattle
3.1 or 1.8 mile run/walk and kids dash
September 26, 2026
Auburn
3.1 mile run/walk and kids run
September 26, 2026
Seattle
Varies, 2.5 mile walk is encouraged
September 26, 2026
Anacortes
26.2, 13.1 or 5 mile trail run/walk
September 26, 2026
Port Angeles
Multi-sport: mountain bike, road bike and 6.2 mile trail run
September 26, 2026
Tacoma
3.1 mile walk/run
September 26-27, 2026
Long Beach
13.1, 6.2 or 3.1 mile run/walk
September 27, 2026
Woodinville
6.2 or 3.1 mile run/walk
September 27, 2026
Puyallup
13.1 or 6.2 mile run/walk
September 27, 2026
Seattle
832 step stair climb

Earn Rewards

For up to four approved LiveWell Fit events per calendar year, the Trust will reimburse your registration fees. Additionally, you’ll receive up to four Mile Marker Rewards as you participate in events. (Each Mile Marker Reward is earned only once and does not start over each calendar year.)

  • Mile Marker One – receive a LiveWell sunshield buff
  • Mile Marker Two – receive a LiveWell technical fabric t-shirt
  • Mile Marker Three – receive a bonus LiveWell Fit event so you can participate in and be reimbursed for a fifth LiveWell event, to be used within 12 months.
  • Mile Marker Four – receive your choice of a fitness tracking device or, for all you avid exercisers out there you know the value of this, reimbursement for a pair of new running/biking shoes (some limitations apply).

Bring a Buddy for a Chance to Win

When another eligible Trust participant or covered spouse over 18 years old participates in their first LiveWell Fit event with you, you’ll both be entered to win a $300 VISA gift card! Just like you, they will need to register, notify the Trust that they are entering as your “buddy” and participate with you in an event. You and your buddy will be entered in the Bring a Buddy raffle for the gift card. You can be entered to win up to four times for bringing a new buddy to different events (you’ll be entered in the raffle only one time per event).

Request Reimbursement


How to Get Started

  1. Take a look at the current LiveWell Fit event list to find an event in your area. Have an event in mind but don’t see it on the list? Call the Trust at least three weeks before the event to learn how it can be added: (800) 225-7620 option 2 then option 5.
  2. Once you have chosen your event from the list, register for it by clicking on the event name and following the instructions on the registration page. Be sure to save your registration fee receipt!
  3. Fill out and submit the online reimbursement form or call the Trust at (800) 225-7620 option 2 then option 5 to let us know. This must be done at least one week before the event in order to qualify for reimbursement.
  4. Bring your receipt to the event. A Wellness Coordinator will let you know where and when to meet to turn in the receipt and sign the reimbursement form.
  5. Get reimbursed. You will be reimbursed after the event, not before or at the event. You must attend the event to be eligible. Please allow 3–4 weeks from the date your signed reimbursement form and receipt are received by the Trust Office for your check to be mailed. Please note that fees for Virtual Races are not eligible for reimbursement.

Expecting a LiveWell Fit Reimbursement Check?

If you are expecting a reimbursement check for a LiveWell Fit event, be sure and double-check your envelope so you don’t accidently discard your fee reimbursement!

The fee reimbursement check will come in an envelope that says “Important Plan Information” with an explanation of benefits (EOB), the same as your medical claims. There will be a second page included with your EOB, and your check will be on the bottom of the second page. (See an example of what that looks like here.)

Covered participants receive a fee reimbursement check in the mail for up to four events per calendar year if they: 1) Pre-registered for a LiveWell Fit event with the event organizer, 2) Notified the Trust at least one week before the event, and 3) Signed a reimbursement form at the event.