STRESSED OUT? KNOW WHERE TO GO FOR SUPPORT

As a Trust participant you have many resources available to help you manage stress and take care of your mental health:

Kaiser Permanente Plan Participants

• The Kaiser network gives you access to many therapists and counselors.

To learn more about these programs and how to find a provider that is right for you, visit our Winter Support page.

Please remember: if you’re having a medical or mental health emergency, call 911 or go to the nearest emergency room.