KNOW YOUR MENTAL HEALTH RESOURCES

Know what’s covered, and where to go for mental health care this winter

Whether you just need a little extra motivation, are dealing with anxiety or holiday stress, or are struggling with winter depression, as a Trust participant, you have many resources available to you.

Click here to find out what’s covered with your benefits and download the latest plan booklets and summaries, change notices, policies and forms.

Kaiser Permanente Plan Participants

The Kaiser network gives you access to many therapists and counselors. 

To learn more, visit soundhealthwellness.com/WinterSupport.

Please remember: if you’re having a medical or mental health emergency, call 911 or go to the nearest emergency room.