{"id":9061,"date":"2025-03-10T16:21:21","date_gmt":"2025-03-10T16:21:21","guid":{"rendered":"https:\/\/soundhealthwellness.com\/ppo\/?post_type=news_articles&#038;p=9061"},"modified":"2025-03-10T16:21:21","modified_gmt":"2025-03-10T16:21:21","slug":"mental-health-resources-at-your-fingertips","status":"publish","type":"news_articles","link":"https:\/\/soundhealthwellness.com\/ppo\/news-articles\/mental-health-resources-at-your-fingertips\/","title":{"rendered":"Mental Health Resources at Your Fingertips"},"content":{"rendered":"<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"9062\" data-permalink=\"https:\/\/soundhealthwellness.com\/ppo\/news-articles\/mental-health-resources-at-your-fingertips\/2-crop\/\" data-orig-file=\"https:\/\/soundhealthwellness.com\/ppo\/wp-content\/uploads\/sites\/3\/2025\/03\/2-crop.jpg\" data-orig-size=\"1400,548\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2 crop\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/soundhealthwellness.com\/ppo\/wp-content\/uploads\/sites\/3\/2025\/03\/2-crop-300x117.jpg\" data-large-file=\"https:\/\/soundhealthwellness.com\/ppo\/wp-content\/uploads\/sites\/3\/2025\/03\/2-crop-1024x401.jpg\" class=\"size-full wp-image-9062 aligncenter\" src=\"https:\/\/soundhealthwellness.com\/ppo\/wp-content\/uploads\/sites\/3\/2025\/03\/2-crop.jpg\" alt=\"\" width=\"1400\" height=\"548\" srcset=\"https:\/\/soundhealthwellness.com\/ppo\/wp-content\/uploads\/sites\/3\/2025\/03\/2-crop.jpg 1400w, https:\/\/soundhealthwellness.com\/ppo\/wp-content\/uploads\/sites\/3\/2025\/03\/2-crop-300x117.jpg 300w, https:\/\/soundhealthwellness.com\/ppo\/wp-content\/uploads\/sites\/3\/2025\/03\/2-crop-1024x401.jpg 1024w, https:\/\/soundhealthwellness.com\/ppo\/wp-content\/uploads\/sites\/3\/2025\/03\/2-crop-768x301.jpg 768w\" sizes=\"auto, (max-width: 1400px) 100vw, 1400px\" \/>\n<p>Whether you need support for stress, anxiety, depression, or substance use concerns, Sound Health &amp; Wellness Trust provides access to valuable mental health resources.<\/p>\n<h4>Doctor On Demand<span class=\"Apple-converted-space\">\u00a0<\/span><\/h4>\n<p>Whether you need emotional support, therapy, or medication management, with Doctor On Demand you can access licensed psychiatrists and psychologists from the comfort of home. Download the app, or call <b>(800) 997-6196<\/b> to register.<\/p>\n<h4>Guardian Nurses<\/h4>\n<p>Speak directly with the MCC nurse in charge of Behavioral Health regarding treatment for drug or alcohol dependency, anxiety, depression or any other mental health issue. Call Samuel Hirst, BSN, RN at <b>(206) 308-5632<\/b>.<\/p>\n<h4>Health Coaching<\/h4>\n<p>Health Coaching is open to all eligible participants and spouses, 18 years of age or older. Call <b>(877) 362-9969<\/b> to find out more and sign up.<\/p>\n<h4>In-Network Providers<\/h4>\n<p>To avoid higher out-of-pocket costs, visit the Find A Provider page on the Trust website to find an in-network provider for mental and behavioral health services. Please refer to your plan booklet<span class=\"Apple-converted-space\">\u00a0 <\/span>for details on what services are covered.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Whether you need support for stress, anxiety, depression, or substance [&hellip;]<\/p>\n","protected":false},"featured_media":9063,"template":"","format":"standard","articles_categories":[21],"class_list":["post-9061","news_articles","type-news_articles","status-publish","format-standard","has-post-thumbnail","hentry","articles_categories-your-health-benefits"],"acf":[],"_links":{"self":[{"href":"https:\/\/soundhealthwellness.com\/ppo\/wp-json\/wp\/v2\/news_articles\/9061","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soundhealthwellness.com\/ppo\/wp-json\/wp\/v2\/news_articles"}],"about":[{"href":"https:\/\/soundhealthwellness.com\/ppo\/wp-json\/wp\/v2\/types\/news_articles"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/soundhealthwellness.com\/ppo\/wp-json\/wp\/v2\/media\/9063"}],"wp:attachment":[{"href":"https:\/\/soundhealthwellness.com\/ppo\/wp-json\/wp\/v2\/media?parent=9061"}],"wp:term":[{"taxonomy":"articles_categories","embeddable":true,"href":"https:\/\/soundhealthwellness.com\/ppo\/wp-json\/wp\/v2\/articles_categories?post=9061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}