{"id":6657,"date":"2022-09-12T19:13:16","date_gmt":"2022-09-12T19:13:16","guid":{"rendered":"https:\/\/soundhealthwellness.com\/ppo\/?post_type=news_articles&#038;p=6657"},"modified":"2022-09-19T20:25:48","modified_gmt":"2022-09-19T20:25:48","slug":"big-goals-start-with-small-steps","status":"publish","type":"news_articles","link":"https:\/\/soundhealthwellness.com\/ppo\/news-articles\/big-goals-start-with-small-steps\/","title":{"rendered":"BIG GOALS START WITH SMALL STEPS"},"content":{"rendered":"<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"6659\" data-permalink=\"https:\/\/soundhealthwellness.com\/ppo\/news-articles\/big-goals-start-with-small-steps\/web-image-sept-2022_big-goals-crop\/\" data-orig-file=\"https:\/\/soundhealthwellness.com\/ppo\/wp-content\/uploads\/sites\/3\/2022\/09\/web-image-sept-2022_big-goals-crop.jpg\" data-orig-size=\"700,275\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"web-image-sept-2022_big-goals-crop\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/soundhealthwellness.com\/ppo\/wp-content\/uploads\/sites\/3\/2022\/09\/web-image-sept-2022_big-goals-crop-300x118.jpg\" data-large-file=\"https:\/\/soundhealthwellness.com\/ppo\/wp-content\/uploads\/sites\/3\/2022\/09\/web-image-sept-2022_big-goals-crop.jpg\" class=\"size-full wp-image-6659 aligncenter\" src=\"https:\/\/soundhealthwellness.com\/ppo\/wp-content\/uploads\/sites\/3\/2022\/09\/web-image-sept-2022_big-goals-crop.jpg\" alt=\"\" width=\"700\" height=\"275\" srcset=\"https:\/\/soundhealthwellness.com\/ppo\/wp-content\/uploads\/sites\/3\/2022\/09\/web-image-sept-2022_big-goals-crop.jpg 700w, https:\/\/soundhealthwellness.com\/ppo\/wp-content\/uploads\/sites\/3\/2022\/09\/web-image-sept-2022_big-goals-crop-300x118.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/>\n<p class=\"p1\">If you have ever dreamed of completing a 5k, 10k, or marathon, LiveWell Fit activities can help you get there! With dozens of events listed every month all year long, you can work towards achieving your fitness dreams, and earn HRA funding at the same time. Need extra motivation? Ask a co-worker to join you!<\/p>\n<p class=\"p2\"><a href=\"https:\/\/soundhealthwellness.com\/ppo\/sound-support\/livewell-fit\/\">Download the current list of events on the LiveWell Fit page<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you have ever dreamed of completing a 5k, 10k, [&hellip;]<\/p>\n","protected":false},"featured_media":6658,"template":"","format":"standard","articles_categories":[22],"class_list":["post-6657","news_articles","type-news_articles","status-publish","format-standard","has-post-thumbnail","hentry","articles_categories-get-involved"],"acf":[],"_links":{"self":[{"href":"https:\/\/soundhealthwellness.com\/ppo\/wp-json\/wp\/v2\/news_articles\/6657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soundhealthwellness.com\/ppo\/wp-json\/wp\/v2\/news_articles"}],"about":[{"href":"https:\/\/soundhealthwellness.com\/ppo\/wp-json\/wp\/v2\/types\/news_articles"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/soundhealthwellness.com\/ppo\/wp-json\/wp\/v2\/media\/6658"}],"wp:attachment":[{"href":"https:\/\/soundhealthwellness.com\/ppo\/wp-json\/wp\/v2\/media?parent=6657"}],"wp:term":[{"taxonomy":"articles_categories","embeddable":true,"href":"https:\/\/soundhealthwellness.com\/ppo\/wp-json\/wp\/v2\/articles_categories?post=6657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}