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What does success feel like to you? Each of us has our own reasons and motivations for wanting better health. The Naturally Slim\u00ae program is the key to lasting weight loss that doesn\u2019t include starving, counting calories or eating diet food. The simple, online program helps you change how you eat instead of what you eat. But don\u2019t take our word for it\u2009\u2014\u2009listen to what these Trust participants have to say:<\/p>\n
\u201cInstead of doing a lot of snacking, [the program has] varying levels of hunger and this helps you really be conscious of \u2018am I hungry?\u2019 or \u2018am I just bored and I\u2019m eating my emotions?\u2019 says participant Jamie, who has lost about 20 pounds. \u201cA few coworkers also engaged in the program, so that helped a lot,\u201d she says.<\/p>\n
Jonathan says it was really easy to get started\u2009\u2014\u2009you even get a starter kit. \u201cIt puts you in a mindset that you don\u2019t need to change a lot of what you\u2019re eating, but how you\u2019re eating.\u201d Since starting the program, he\u2019s lost 40 pounds, feels more energetic and his mood has lifted.<\/span><\/p>\n For Anita, the program drew her in because it seemed like a good way to lower her diabetes risk\u2009\u2014\u2009something she\u2019d seen impact her father\u2019s health. \u201cIt\u2019s much easier than the other programs I\u2019ve been on,\u201d she says. \u201cThey send you the tools to help you do it better. They send you a diary so you can keep track of your food, and a measuring tape so you can track your results.\u201d She has lost 25 pounds and is feeling better about herself\u2009\u2014\u2009it has even brought her closer to her son, since they\u2019re now cooking together and making food that\u2019s better for both of them.<\/p>\nLower your risk<\/h4>\n