{"id":32,"date":"2014-02-19T22:55:49","date_gmt":"2014-02-19T22:55:49","guid":{"rendered":"http:\/\/shwt.pushdesign.net\/gho\/?page_id=32"},"modified":"2023-04-03T22:37:55","modified_gmt":"2023-04-03T22:37:55","slug":"livewell-fit","status":"publish","type":"page","link":"https:\/\/soundhealthwellness.com\/kp\/sound-support\/livewell-fit\/","title":{"rendered":"LiveWell Fit"},"content":{"rendered":"<h3>It&#8217;s Almost Like Getting Paid to Exercise<\/h3>\n<p>With LiveWell Fit, eligible Trust participants and their covered family members can be reimbursed registration fees for up to four approved LiveWell Fit events per calendar year. And if you are eligible for a Health Reimbursement Arrangement (HRA), when you and your eligible spouse participate, you both have the chance to earn funding each year. Click below for a list of upcoming events, and stay tuned for more, as we\u2019re continually updating our list.<\/p>\n<div class=\"resp-video-center\" style=\"width: 100%;\"><div class=\"resp-video-wrapper size-16-9\"><iframe title=\"We LOVE LiveWell Fit!\" src=\"https:\/\/www.youtube.com\/embed\/ctr-YKicEII?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/div>\n<div class=\"accordion page-accordion\">\n<div class=\"title\">\n<p>Current Event List<\/p>\n<div class=\"expand-toggle\"><\/div>\n<\/div>\n<div class=\"content\"><!--SHOWS UP IN PPO GHO AND RETIREE ONLY IN PPO DATABASE-->\n\n<!--MOBILE VERSION-->\n<div class=\"mobile\">\n\t<div class=\"table-container single-header\">\n\t\t<div class=\"table-header\">\n\t\t\t<div class=\"header-item visible-mobile\">Name<\/div>\n\t\t\t<div class=\"header-item visible-mobile\">Date<\/div>\n\t\t\t<div class=\"header-item \">Event Location<\/div>\n\t\t\t<div class=\"header-item\">Event Type<\/div>\n\t\t\t\t\t\t\t<div class=\"header-item\">2017 HRA Funding<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Leavenworth Marathon<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 3, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Leavenworth<\/div>\n\t\t\t\t<div class=\"data-item\">26.2 or 13.1 mile run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.teddriven.com\/leavenworth-marathon\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Spruce Railroad Run\/Walk<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 3, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Port Angeles<\/div>\n\t\t\t\t<div class=\"data-item\">6.2 or 3.1 mile trail run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/WA\/PortAngeles\/SpruceRailroadRun\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Monster Mash Dash 5K<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 3, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Mountlake Terrace<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/Events\/WA\/MountlakeTerrace\/MonsterMadDash5K\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Seattle Kracken 5k<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 3, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Seattle<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run\/walk and kids dash<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/Events\/WA\/Seattle\/SeattleKraken5K\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Walk to End Alzheimer's<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 3, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Seattle<\/div>\n\t\t\t\t<div class=\"data-item\">1.7 mile walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/act.alz.org\/site\/TR\/Walk\/General?fr_id=20001&pg=entry\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Run for Gnomes Half Marathon & 5k<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 3, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Maple Valley<\/div>\n\t\t\t\t<div class=\"data-item\">13.1 or 3.1 mile run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/WA\/MapleValley\/RunForTheGnomesHalfMarathonAnd10K\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Burien Brat Trot<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 3, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Burien<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/highlineschoolsfoundation.org\/brat-trot-bavarian-fest\/\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Poulsbo Beer Run: Oktoberfest Edition<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 3, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Poulsbo<\/div>\n\t\t\t\t<div class=\"data-item\">4.1 mile run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.databarevents.com\/pbroktoberfest\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>North Bend Trail Fest<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 3-4, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">North Bend<\/div>\n\t\t\t\t<div class=\"data-item\">18.5, 6.2 or 2.9 mile trail run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/mountainrunningraces.com\/north-bend-trail-fest\/\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>The Stein Dash<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 4, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Puyallup<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run\/walk and kids run<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/WA\/Puyallup\/TheSteinDash\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Poulsbo Half Marathon & 10K<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 4, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Poulsbo<\/div>\n\t\t\t\t<div class=\"data-item\">13.1 or 6.2 mile run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/WA\/Poulsbo\/ThePoulsboHalf10k\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Shuck N Share 5k<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 4, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Shelton<\/div>\n\t\t\t\t<div class=\"data-item\">4.1 mile run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/WA\/Shelton\/ShuckNShare5K\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Baby Steps 5k<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 4, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Auburn<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/WA\/Auburn\/BabySteps5K\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Sekani Trail Run<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 4, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Spokane<\/div>\n\t\t\t\t<div class=\"data-item\">6.2 or 3.1 mile trail run\/walk and kids run<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.sekanitrailrun.com\/\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Fall Frolic<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 4, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Olympia<\/div>\n\t\t\t\t<div class=\"data-item\">5 or 3.1 mile run\/walk and kids run<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/WA\/Olympia\/ClubOlyFallFrolic\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Bagel Run 5k\/10k\/13.1<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 10, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">West Seattle<\/div>\n\t\t\t\t<div class=\"data-item\">13.1, 6.2 or 3.1 mile run\/walk and family run<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/WA\/Seattle\/BagelRun5K10KSEATTLE1010?aflt_token=ulJ49HheoqxtLIpGCItJrzzVgvO57Xms\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Defiance 50k, 30k & 15k<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 10, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Tacoma<\/div>\n\t\t\t\t<div class=\"data-item\">31, 18.6 or 9.3 mile run\/walk and relay<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/tcmaevents.com\/defiance-50k\/\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Middle Fork Trail Run<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 10, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">North Bend<\/div>\n\t\t\t\t<div class=\"data-item\">31, 22, 13.1 or 6.2 mile trail run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/nwtrailruns.com\/events\/middle-fork-trail-run\/\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Fall Classic<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 10, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Tacoma<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run\/walk and kids run<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/WA\/Tacoma\/FallClassicInvitational\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Bridge to Brunch 5k<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 10, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Spokane<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.bridgetobrunch.org\/\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>The Spokane Marathon<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 11, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Spokane<\/div>\n\t\t\t\t<div class=\"data-item\">26.2, 13.1 or 6.2 mile run\/walk and Marathon Relay<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/WA\/Spokane\/TheSpokaneMarathon\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Snohomish River Run<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 11, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Snohomish<\/div>\n\t\t\t\t<div class=\"data-item\">26.2, 13.1, 6.2 or 3.1 mile run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/snohomishriverrun.com\/\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Kitsap Color Classic<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 11, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Kingston<\/div>\n\t\t\t\t<div class=\"data-item\">52, 34 or 26 mile bike ride<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/cascade.org\/rides-events\/kitsap-color-classic-2026\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Pumpkin Spice Run<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 11, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Seattle<\/div>\n\t\t\t\t<div class=\"data-item\">6.2, 3.1 or 1 mile run\/walk and kids run<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/WA\/Seattle\/PumpkinSpiceRun\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Lake Washington Half Marathon<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 17, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Kirkland<\/div>\n\t\t\t\t<div class=\"data-item\">13.1 mile run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.orcarunning.com\/lake-washington-half\/\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Where's Bigfoot 5k<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 17, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Redmond<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/WA\/Seattle\/WheresBigfoot5k\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>I Can and I Will Run!<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 18, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Seattle<\/div>\n\t\t\t\t<div class=\"data-item\">6.2 or 3.1 mile run\/walk and kids run<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/WA\/Seattle\/ICanAndIWillRun\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Girlfriends Run<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 18, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Vancouver<\/div>\n\t\t\t\t<div class=\"data-item\">13.1, 6.2 or 3.7 mile run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/whyracingevents.com\/girlfriends-run\/#date\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Dawg Dash<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 18, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Seattle<\/div>\n\t\t\t\t<div class=\"data-item\">6.2 or 3.1 mile run\/walk and kids run<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/WA\/Seattle\/AlaskaAirlinesDawgDash?aflt_token=ulJ49HheoqxtLIpGCItJrzzVgvO57Xms\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>West Seattle Monster Dash 5k<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 24, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">West Seattle<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run\/walk and kids dash<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/WA\/Seattle\/WestSeattleMonsterDash\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Monster Mash 5K<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 24, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Issaquah<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run \/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/WA\/Issaquah\/MM5K\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Haunted 5k, 10k, & Half Marathon<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 24, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Spokane<\/div>\n\t\t\t\t<div class=\"data-item\">13.1, 6.2 or 3.1 mile run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/WA\/Spokane\/Liberty10262024\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Greenlake 5k and Wellness Festival<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 24, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Seattle<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/WA\/Seattle\/Greenlake5KAndWellnessFestival\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Run Scared<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 25, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Seattle<\/div>\n\t\t\t\t<div class=\"data-item\">6.2, 3.1 or 2 mile run\/walk and kids dash<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/WA\/Seattle\/RunScared\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Captain Jack's Treasure Run<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 25, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Redmond<\/div>\n\t\t\t\t<div class=\"data-item\">7.5, 4.97 or 3.1 mile run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.orcarunning.com\/captain-jacks\/\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Wicked Fast 5k & 10k<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 31, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Tacoma<\/div>\n\t\t\t\t<div class=\"data-item\">6.2 or 3.1 mile run\/walk and kids run<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/WA\/Tacoma\/WickedFast5K\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Halloween Trick or Trot Run<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 31, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Seattle<\/div>\n\t\t\t\t<div class=\"data-item\">13.1, 6.2 or 3.1 mile run\/walk and family run<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/WA\/Seattle\/HalloweenTrickOrTrotRun5K10KSEATTLE1031\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Trick or Treat 5k<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 31, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Seattle<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/WA\/Seattle\/TrickorTreat5k2021\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Haunted Hustle<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 31, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Puyallup<\/div>\n\t\t\t\t<div class=\"data-item\">6.2 or 3.1 mile run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/WA\/Puyallup\/HauntedHustle5K10K\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Skagit Veterans Fun Run<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">November 7, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Burlington<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 or 2 mile run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/WA\/Burlington\/SkagitVeteransFunRun?aflt_token=vkmwDmweQ4iCYn8otSOOnKQ3vCO8buOw\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Grand Ridge Trail Runs<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">November 7, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Issaquah<\/div>\n\t\t\t\t<div class=\"data-item\">31.1, 26.2, 13.1 or 5 mile run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/ultrasignup.com\/register.aspx?did=132241\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Run The Bay<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">November 8, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">University Place<\/div>\n\t\t\t\t<div class=\"data-item\">13.1, 6.2 or 3.1 mile run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/WA\/UniversityPlace\/RuntheBayRunSuper\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Wild Moose Chase<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">November 8, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Spokane<\/div>\n\t\t\t\t<div class=\"data-item\">15.5, 6.2 or 3.1 mile trail run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/WA\/NineMileFalls\/WildMooseChase?aflt_token=vkmwDmweQ4iCYn8otSOOnKQ3vCO8buOw\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Fowl Fun Run 5k & 10k<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">November 14, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Mount Vernon<\/div>\n\t\t\t\t<div class=\"data-item\">6.2 or 3.1 mile run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/WA\/MountVernon\/FowlFunRunTheValley?aflt_token=vkmwDmweQ4iCYn8otSOOnKQ3vCO8buOw\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Tacky Turkey Sweater 5k<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">November 22, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Seattle<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/WA\/Seattle\/TackyTurkeySweater5k\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Tacoma City Turkey Trot<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">November 26, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Tacoma<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run\/walk and kids run<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/tcmaevents.com\/turkey-trot\/\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Gig Harbor 5k Turkey Trot<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">November 26, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Gig Harbor<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/Events\/WA\/GigHarbor\/GigHarborTurkeyTrot\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Norpoint Classic 2 mile and 5k<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">November 26, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Tacoma<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 or 1.8 mile run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.parkstacoma.gov\/event\/norpoint-classic\/\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Oly Turkey Day 4 Miler<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">November 26, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Olympia<\/div>\n\t\t\t\t<div class=\"data-item\">4 mile run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/WA\/Olympia\/OlyTurkeyDay4Miler\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Hi5K Thanksgiving Day Apple Cup 5k<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">November 26, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Seattle<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/WA\/Seattle\/AppleCup5K\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Gobble Gobble 5k & 10k<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">November 26, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Puyallup<\/div>\n\t\t\t\t<div class=\"data-item\">6.2 or 3.1 mile run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/WA\/Puyallup\/GobbleGobble5K10K\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Silverdale Rotary Turkey Trot<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">November 26, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Silverdale<\/div>\n\t\t\t\t<div class=\"data-item\">6.2, 3.1 or 1 mile run\/walk and kids dash<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/WA\/Silverdale\/TurkeyTrot18\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Helpline House Turkey Trot<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">November 26, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Bainbridge Island<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 or 1 mile run\/walk and kids run<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/helplinehouse.org\/turkey-trot\/\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Issaquah Turkey Trot<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">November 26, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Issaquah<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/fundraise.givesmart.com\/e\/d0EH8w?vid=1rie2w\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Huffin' For The Stuffin'<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">November 26, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Spokane<\/div>\n\t\t\t\t<div class=\"data-item\">6.2 or 3.1 mile run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/WA\/Spokane\/NSplitHuffinForTheStuffin?aflt_token=vkmwDmweQ4iCYn8otSOOnKQ3vCO8buOw\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Mukilteo Turkey Trot<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">November 26, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Mukilteo<\/div>\n\t\t\t\t<div class=\"data-item\">6.2 or 3.1 mile run\/walk and kids run<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/raceroster.com\/events\/2026\/110566\/2026-mukilteo-turkey-trot\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Magnuson Turkey Trot<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">November 26, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Seattle<\/div>\n\t\t\t\t<div class=\"data-item\">9.3, 6.2 or 3.1 mile run\/walk and kids run<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/WA\/Seattle\/SeattleTurkeyTrot2\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Maple Valley Turkey Trot<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">November 26, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Maple Valley<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/WA\/MapleValley\/MapleValleyTurkeyTrot?aflt_token=vkmwDmweQ4iCYn8otSOOnKQ3vCO8buOw\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Woodinville Turkey Trot 5k<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">November 26, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Woodinville<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/WA\/Woodinville\/WoodinvilleTurkeyTrot?aflt_token=vkmwDmweQ4iCYn8otSOOnKQ3vCO8buOw\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Seattle Kids Marathon<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">November 28, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Seattle<\/div>\n\t\t\t\t<div class=\"data-item\">1.2 mile run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.seattlemarathon.org\/kids-marathon\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Cobbler 5k, 10k, & Half Marathon<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">November 28, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Spokane<\/div>\n\t\t\t\t<div class=\"data-item\">13.1, 6.2 or 3.1 mile run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/WA\/Spokane\/Liberty11232024?aflt_token=vkmwDmweQ4iCYn8otSOOnKQ3vCO8buOw\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>UW Medicine Seattle Marathon and Half Marathon<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">November 29, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Seattle<\/div>\n\t\t\t\t<div class=\"data-item\">26.2 or 13.1 mile run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/raceroster.com\/events\/2026\/112954\/2026-uw-medicine-seattle-marathon-and-half-marathon\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>The Electric Cookie Run<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">December 5, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Seattle<\/div>\n\t\t\t\t<div class=\"data-item\">5.6 or 2.8 mile run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/WA\/Seattle\/TheElectricCookieRun\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Jamestown Glow Run\/Walk<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">December 5, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Sequim<\/div>\n\t\t\t\t<div class=\"data-item\">6.2 or 3.1 mile night run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/WA\/Sequim\/JamestownSKlallamTribe\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Run or Wine 5k & 10k<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">December 6, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Woodinville<\/div>\n\t\t\t\t<div class=\"data-item\">6.2 or 3.1 mile run \/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/WA\/Woodinville\/RunorWine5KSeriesDecember2024\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>K9 Candy Cane 5k Fun Run<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">December 6, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Renton<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run \/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/WA\/Renton\/K9CandyCane5KRunandWalk\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Holiday Grinch 5k<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">December 6, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Puyallup<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/WA\/Puyallup\/HolidayGrinch5K\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Ugly Sweater 5k Fun Run<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">December 12, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Orting<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.piercecountywa.gov\/7758\/Ugly-Sweater-5K\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Anacortes Santa Run<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">December 12, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Anacortes<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/WA\/Anacortes\/SantasEggnogJog\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Jingle Bell Run Bellingham<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">December 12, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Bellingham<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 or 1 mile run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/events.arthritis.org\/jbrbellingham\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Santa Runs Tacoma<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">December 12, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Tacoma<\/div>\n\t\t\t\t<div class=\"data-item\">13.1, 6.2 or 3.1 mile run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/WA\/Tacoma\/TCMASantaRunsTacoma\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Christmas Rush Fun Run\/Walk<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">December 12, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Kent<\/div>\n\t\t\t\t<div class=\"data-item\">6.2 or 3.1 mile run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.kentwa.gov\/departments\/kent-parks\/events\/christmas-rush-fun-run-and-walk\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Pigtails Run<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">December 12, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Maple Valley<\/div>\n\t\t\t\t<div class=\"data-item\">31, 26.2 or 13.1 mile run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/ultrasignup.com\/register.aspx?did=133570\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>12Ks Of Christmas<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">December 13, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Kirkland<\/div>\n\t\t\t\t<div class=\"data-item\">7.5 or 3.1 mile run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/raceroster.com\/events\/2026\/112978\/2026-12ks-of-christmas\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Jingle Bell Run Seattle<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">December 13, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Seattle<\/div>\n\t\t\t\t<div class=\"data-item\">7.4, 3.1 or 1 mile walk\/run and kids run<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/WA\/Seattle\/JingleBellRunSeattle\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Seward Solstice Run<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">December 19, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Seattle<\/div>\n\t\t\t\t<div class=\"data-item\">4.2 or 6.2 mile<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.runguides.com\/event\/29776\/seward-solstice-run\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Sleigh That 5k<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">December 20, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Seattle<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run \/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/Events\/WA\/Seattle\/Sleighthat5k\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Jingle Bell Run<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">December 24, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Tacoma<\/div>\n\t\t\t\t<div class=\"data-item\">3 mile run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.parkstacoma.gov\/event\/jingle-bell-run\/\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Christmas Eve Ugly Sweater & Elf Dash<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">December 24, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Puyallup<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run\/walk and kids run<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/WA\/Puyallup\/ChristmasEveUglySweater\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<strong>Holiday 5k, 10k, & Half Marathon<\/strong>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">December 26, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Spokane<\/div>\n\t\t\t\t<div class=\"data-item\">13.1, 6.2 or 3.1 mile run\/walk<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/runsignup.com\/Race\/WA\/Spokane\/Liberty12282024\" target=\"_blank\">GO TO WEBSITE<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n\n<!--DESKTOP VERSION-->\n<div class=\"desktop\">\n\t<div class=\"table-container single-header\">\n\n\t\t<div class=\"table-header\">\n\t\t\t<div class=\"header-item visible-mobile\">Name and HRA Funding<\/div>\n\t\t\t<div class=\"header-item\">Event Date<\/div>\n\t\t\t<div class=\"header-item \">Event Location<\/div>\n\t\t\t<div class=\"header-item\">Event Type<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.teddriven.com\/leavenworth-marathon\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Leavenworth Marathon<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 3, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Leavenworth<\/div>\n\t\t\t\t<div class=\"data-item\">26.2 or 13.1 mile run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/WA\/PortAngeles\/SpruceRailroadRun\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Spruce Railroad Run\/Walk<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 3, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Port Angeles<\/div>\n\t\t\t\t<div class=\"data-item\">6.2 or 3.1 mile trail run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/Events\/WA\/MountlakeTerrace\/MonsterMadDash5K\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Monster Mash Dash 5K<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 3, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Mountlake Terrace<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/Events\/WA\/Seattle\/SeattleKraken5K\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Seattle Kracken 5k<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 3, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Seattle<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run\/walk and kids dash<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/act.alz.org\/site\/TR\/Walk\/General?fr_id=20001&pg=entry\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Walk to End Alzheimer's<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 3, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Seattle<\/div>\n\t\t\t\t<div class=\"data-item\">1.7 mile walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/WA\/MapleValley\/RunForTheGnomesHalfMarathonAnd10K\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Run for Gnomes Half Marathon & 5k<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 3, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Maple Valley<\/div>\n\t\t\t\t<div class=\"data-item\">13.1 or 3.1 mile run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/highlineschoolsfoundation.org\/brat-trot-bavarian-fest\/\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Burien Brat Trot<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 3, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Burien<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.databarevents.com\/pbroktoberfest\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Poulsbo Beer Run: Oktoberfest Edition<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 3, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Poulsbo<\/div>\n\t\t\t\t<div class=\"data-item\">4.1 mile run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mountainrunningraces.com\/north-bend-trail-fest\/\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>North Bend Trail Fest<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 3-4, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">North Bend<\/div>\n\t\t\t\t<div class=\"data-item\">18.5, 6.2 or 2.9 mile trail run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/WA\/Puyallup\/TheSteinDash\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>The Stein Dash<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 4, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Puyallup<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run\/walk and kids run<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/WA\/Poulsbo\/ThePoulsboHalf10k\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Poulsbo Half Marathon & 10K<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 4, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Poulsbo<\/div>\n\t\t\t\t<div class=\"data-item\">13.1 or 6.2 mile run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/WA\/Shelton\/ShuckNShare5K\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Shuck N Share 5k<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 4, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Shelton<\/div>\n\t\t\t\t<div class=\"data-item\">4.1 mile run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/WA\/Auburn\/BabySteps5K\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Baby Steps 5k<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 4, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Auburn<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.sekanitrailrun.com\/\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Sekani Trail Run<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 4, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Spokane<\/div>\n\t\t\t\t<div class=\"data-item\">6.2 or 3.1 mile trail run\/walk and kids run<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/WA\/Olympia\/ClubOlyFallFrolic\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Fall Frolic<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 4, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Olympia<\/div>\n\t\t\t\t<div class=\"data-item\">5 or 3.1 mile run\/walk and kids run<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/WA\/Seattle\/BagelRun5K10KSEATTLE1010?aflt_token=ulJ49HheoqxtLIpGCItJrzzVgvO57Xms\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Bagel Run 5k\/10k\/13.1<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 10, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">West Seattle<\/div>\n\t\t\t\t<div class=\"data-item\">13.1, 6.2 or 3.1 mile run\/walk and family run<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/tcmaevents.com\/defiance-50k\/\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Defiance 50k, 30k & 15k<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 10, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Tacoma<\/div>\n\t\t\t\t<div class=\"data-item\">31, 18.6 or 9.3 mile run\/walk and relay<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/nwtrailruns.com\/events\/middle-fork-trail-run\/\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Middle Fork Trail Run<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 10, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">North Bend<\/div>\n\t\t\t\t<div class=\"data-item\">31, 22, 13.1 or 6.2 mile trail run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/WA\/Tacoma\/FallClassicInvitational\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Fall Classic<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 10, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Tacoma<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run\/walk and kids run<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.bridgetobrunch.org\/\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Bridge to Brunch 5k<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 10, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Spokane<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/WA\/Spokane\/TheSpokaneMarathon\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>The Spokane Marathon<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 11, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Spokane<\/div>\n\t\t\t\t<div class=\"data-item\">26.2, 13.1 or 6.2 mile run\/walk and Marathon Relay<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/snohomishriverrun.com\/\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Snohomish River Run<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 11, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Snohomish<\/div>\n\t\t\t\t<div class=\"data-item\">26.2, 13.1, 6.2 or 3.1 mile run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/cascade.org\/rides-events\/kitsap-color-classic-2026\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Kitsap Color Classic<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 11, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Kingston<\/div>\n\t\t\t\t<div class=\"data-item\">52, 34 or 26 mile bike ride<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/WA\/Seattle\/PumpkinSpiceRun\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Pumpkin Spice Run<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 11, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Seattle<\/div>\n\t\t\t\t<div class=\"data-item\">6.2, 3.1 or 1 mile run\/walk and kids run<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.orcarunning.com\/lake-washington-half\/\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Lake Washington Half Marathon<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 17, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Kirkland<\/div>\n\t\t\t\t<div class=\"data-item\">13.1 mile run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/WA\/Seattle\/WheresBigfoot5k\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Where's Bigfoot 5k<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 17, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Redmond<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/WA\/Seattle\/ICanAndIWillRun\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>I Can and I Will Run!<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 18, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Seattle<\/div>\n\t\t\t\t<div class=\"data-item\">6.2 or 3.1 mile run\/walk and kids run<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/whyracingevents.com\/girlfriends-run\/#date\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Girlfriends Run<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 18, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Vancouver<\/div>\n\t\t\t\t<div class=\"data-item\">13.1, 6.2 or 3.7 mile run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/WA\/Seattle\/AlaskaAirlinesDawgDash?aflt_token=ulJ49HheoqxtLIpGCItJrzzVgvO57Xms\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Dawg Dash<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 18, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Seattle<\/div>\n\t\t\t\t<div class=\"data-item\">6.2 or 3.1 mile run\/walk and kids run<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/WA\/Seattle\/WestSeattleMonsterDash\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>West Seattle Monster Dash 5k<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 24, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">West Seattle<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run\/walk and kids dash<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/WA\/Issaquah\/MM5K\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Monster Mash 5K<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 24, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Issaquah<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run \/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/WA\/Spokane\/Liberty10262024\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Haunted 5k, 10k, & Half Marathon<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 24, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Spokane<\/div>\n\t\t\t\t<div class=\"data-item\">13.1, 6.2 or 3.1 mile run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/WA\/Seattle\/Greenlake5KAndWellnessFestival\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Greenlake 5k and Wellness Festival<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 24, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Seattle<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/WA\/Seattle\/RunScared\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Run Scared<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 25, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Seattle<\/div>\n\t\t\t\t<div class=\"data-item\">6.2, 3.1 or 2 mile run\/walk and kids dash<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.orcarunning.com\/captain-jacks\/\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Captain Jack's Treasure Run<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 25, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Redmond<\/div>\n\t\t\t\t<div class=\"data-item\">7.5, 4.97 or 3.1 mile run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/WA\/Tacoma\/WickedFast5K\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Wicked Fast 5k & 10k<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 31, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Tacoma<\/div>\n\t\t\t\t<div class=\"data-item\">6.2 or 3.1 mile run\/walk and kids run<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/WA\/Seattle\/HalloweenTrickOrTrotRun5K10KSEATTLE1031\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Halloween Trick or Trot Run<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 31, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Seattle<\/div>\n\t\t\t\t<div class=\"data-item\">13.1, 6.2 or 3.1 mile run\/walk and family run<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/WA\/Seattle\/TrickorTreat5k2021\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Trick or Treat 5k<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 31, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Seattle<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/WA\/Puyallup\/HauntedHustle5K10K\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Haunted Hustle<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">October 31, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Puyallup<\/div>\n\t\t\t\t<div class=\"data-item\">6.2 or 3.1 mile run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/WA\/Burlington\/SkagitVeteransFunRun?aflt_token=vkmwDmweQ4iCYn8otSOOnKQ3vCO8buOw\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Skagit Veterans Fun Run<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">November 7, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Burlington<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 or 2 mile run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ultrasignup.com\/register.aspx?did=132241\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Grand Ridge Trail Runs<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">November 7, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Issaquah<\/div>\n\t\t\t\t<div class=\"data-item\">31.1, 26.2, 13.1 or 5 mile run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/WA\/UniversityPlace\/RuntheBayRunSuper\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Run The Bay<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">November 8, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">University Place<\/div>\n\t\t\t\t<div class=\"data-item\">13.1, 6.2 or 3.1 mile run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/WA\/NineMileFalls\/WildMooseChase?aflt_token=vkmwDmweQ4iCYn8otSOOnKQ3vCO8buOw\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Wild Moose Chase<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">November 8, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Spokane<\/div>\n\t\t\t\t<div class=\"data-item\">15.5, 6.2 or 3.1 mile trail run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/WA\/MountVernon\/FowlFunRunTheValley?aflt_token=vkmwDmweQ4iCYn8otSOOnKQ3vCO8buOw\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Fowl Fun Run 5k & 10k<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">November 14, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Mount Vernon<\/div>\n\t\t\t\t<div class=\"data-item\">6.2 or 3.1 mile run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/WA\/Seattle\/TackyTurkeySweater5k\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Tacky Turkey Sweater 5k<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">November 22, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Seattle<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/tcmaevents.com\/turkey-trot\/\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Tacoma City Turkey Trot<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">November 26, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Tacoma<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run\/walk and kids run<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/Events\/WA\/GigHarbor\/GigHarborTurkeyTrot\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Gig Harbor 5k Turkey Trot<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">November 26, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Gig Harbor<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.parkstacoma.gov\/event\/norpoint-classic\/\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Norpoint Classic 2 mile and 5k<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">November 26, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Tacoma<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 or 1.8 mile run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/WA\/Olympia\/OlyTurkeyDay4Miler\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Oly Turkey Day 4 Miler<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">November 26, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Olympia<\/div>\n\t\t\t\t<div class=\"data-item\">4 mile run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/WA\/Seattle\/AppleCup5K\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Hi5K Thanksgiving Day Apple Cup 5k<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">November 26, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Seattle<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/WA\/Puyallup\/GobbleGobble5K10K\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Gobble Gobble 5k & 10k<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">November 26, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Puyallup<\/div>\n\t\t\t\t<div class=\"data-item\">6.2 or 3.1 mile run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/WA\/Silverdale\/TurkeyTrot18\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Silverdale Rotary Turkey Trot<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">November 26, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Silverdale<\/div>\n\t\t\t\t<div class=\"data-item\">6.2, 3.1 or 1 mile run\/walk and kids dash<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/helplinehouse.org\/turkey-trot\/\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Helpline House Turkey Trot<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">November 26, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Bainbridge Island<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 or 1 mile run\/walk and kids run<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/fundraise.givesmart.com\/e\/d0EH8w?vid=1rie2w\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Issaquah Turkey Trot<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">November 26, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Issaquah<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/WA\/Spokane\/NSplitHuffinForTheStuffin?aflt_token=vkmwDmweQ4iCYn8otSOOnKQ3vCO8buOw\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Huffin' For The Stuffin'<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">November 26, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Spokane<\/div>\n\t\t\t\t<div class=\"data-item\">6.2 or 3.1 mile run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/raceroster.com\/events\/2026\/110566\/2026-mukilteo-turkey-trot\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Mukilteo Turkey Trot<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">November 26, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Mukilteo<\/div>\n\t\t\t\t<div class=\"data-item\">6.2 or 3.1 mile run\/walk and kids run<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/WA\/Seattle\/SeattleTurkeyTrot2\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Magnuson Turkey Trot<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">November 26, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Seattle<\/div>\n\t\t\t\t<div class=\"data-item\">9.3, 6.2 or 3.1 mile run\/walk and kids run<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/WA\/MapleValley\/MapleValleyTurkeyTrot?aflt_token=vkmwDmweQ4iCYn8otSOOnKQ3vCO8buOw\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Maple Valley Turkey Trot<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">November 26, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Maple Valley<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/WA\/Woodinville\/WoodinvilleTurkeyTrot?aflt_token=vkmwDmweQ4iCYn8otSOOnKQ3vCO8buOw\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Woodinville Turkey Trot 5k<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">November 26, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Woodinville<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.seattlemarathon.org\/kids-marathon\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Seattle Kids Marathon<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">November 28, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Seattle<\/div>\n\t\t\t\t<div class=\"data-item\">1.2 mile run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/WA\/Spokane\/Liberty11232024?aflt_token=vkmwDmweQ4iCYn8otSOOnKQ3vCO8buOw\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Cobbler 5k, 10k, & Half Marathon<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">November 28, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Spokane<\/div>\n\t\t\t\t<div class=\"data-item\">13.1, 6.2 or 3.1 mile run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/raceroster.com\/events\/2026\/112954\/2026-uw-medicine-seattle-marathon-and-half-marathon\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>UW Medicine Seattle Marathon and Half Marathon<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">November 29, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Seattle<\/div>\n\t\t\t\t<div class=\"data-item\">26.2 or 13.1 mile run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/WA\/Seattle\/TheElectricCookieRun\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>The Electric Cookie Run<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">December 5, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Seattle<\/div>\n\t\t\t\t<div class=\"data-item\">5.6 or 2.8 mile run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/WA\/Sequim\/JamestownSKlallamTribe\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Jamestown Glow Run\/Walk<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">December 5, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Sequim<\/div>\n\t\t\t\t<div class=\"data-item\">6.2 or 3.1 mile night run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/WA\/Woodinville\/RunorWine5KSeriesDecember2024\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Run or Wine 5k & 10k<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">December 6, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Woodinville<\/div>\n\t\t\t\t<div class=\"data-item\">6.2 or 3.1 mile run \/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/WA\/Renton\/K9CandyCane5KRunandWalk\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>K9 Candy Cane 5k Fun Run<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">December 6, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Renton<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run \/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/WA\/Puyallup\/HolidayGrinch5K\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Holiday Grinch 5k<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">December 6, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Puyallup<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.piercecountywa.gov\/7758\/Ugly-Sweater-5K\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Ugly Sweater 5k Fun Run<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">December 12, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Orting<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/WA\/Anacortes\/SantasEggnogJog\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Anacortes Santa Run<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">December 12, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Anacortes<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/events.arthritis.org\/jbrbellingham\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Jingle Bell Run Bellingham<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">December 12, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Bellingham<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 or 1 mile run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/WA\/Tacoma\/TCMASantaRunsTacoma\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Santa Runs Tacoma<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">December 12, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Tacoma<\/div>\n\t\t\t\t<div class=\"data-item\">13.1, 6.2 or 3.1 mile run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.kentwa.gov\/departments\/kent-parks\/events\/christmas-rush-fun-run-and-walk\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Christmas Rush Fun Run\/Walk<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">December 12, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Kent<\/div>\n\t\t\t\t<div class=\"data-item\">6.2 or 3.1 mile run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ultrasignup.com\/register.aspx?did=133570\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Pigtails Run<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">December 12, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Maple Valley<\/div>\n\t\t\t\t<div class=\"data-item\">31, 26.2 or 13.1 mile run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/raceroster.com\/events\/2026\/112978\/2026-12ks-of-christmas\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>12Ks Of Christmas<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">December 13, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Kirkland<\/div>\n\t\t\t\t<div class=\"data-item\">7.5 or 3.1 mile run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/WA\/Seattle\/JingleBellRunSeattle\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Jingle Bell Run Seattle<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">December 13, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Seattle<\/div>\n\t\t\t\t<div class=\"data-item\">7.4, 3.1 or 1 mile walk\/run and kids run<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.runguides.com\/event\/29776\/seward-solstice-run\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Seward Solstice Run<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">December 19, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Seattle<\/div>\n\t\t\t\t<div class=\"data-item\">4.2 or 6.2 mile<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/Events\/WA\/Seattle\/Sleighthat5k\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Sleigh That 5k<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">December 20, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Seattle<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run \/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.parkstacoma.gov\/event\/jingle-bell-run\/\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Jingle Bell Run<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">December 24, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Tacoma<\/div>\n\t\t\t\t<div class=\"data-item\">3 mile run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/WA\/Puyallup\/ChristmasEveUglySweater\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Christmas Eve Ugly Sweater & Elf Dash<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">December 24, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Puyallup<\/div>\n\t\t\t\t<div class=\"data-item\">3.1 mile run\/walk and kids run<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-row\">\n\t\t\t\t<div class=\"data-item\">\n\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/runsignup.com\/Race\/WA\/Spokane\/Liberty12282024\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<strong>Holiday 5k, 10k, & Half Marathon<\/strong>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/themes\/shwt\/library\/images\/100.png\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"data-item\">December 26, 2026<\/div>\n\t\t\t\t<div class=\"data-item\">Spokane<\/div>\n\t\t\t\t<div class=\"data-item\">13.1, 6.2 or 3.1 mile run\/walk<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n<\/div>\n<div class=\"title\">\n<p>Earn Rewards<\/p>\n<div class=\"expand-toggle\"><\/div>\n<\/div>\n<div class=\"content\">\n<p>For up to four approved LiveWell Fit events per calendar year, the Trust will reimburse your registration fees. Additionally, you\u2019ll receive up to four Mile Marker Rewards as you participate in events. (Each Mile Marker Reward is earned only once and does not start over each calendar year.)<\/p>\n<ul>\n<li><span class=\"highlight\">Mile Marker One &#8211; <\/span>receive a LiveWell sunshield buff<\/li>\n<li><span class=\"highlight\">Mile Marker Two &#8211; <\/span>receive a LiveWell technical fabric t-shirt<\/li>\n<li><span class=\"highlight\">Mile Marker Three &#8211; <\/span>receive a bonus LiveWell Fit event so you can participate in and be reimbursed for a fifth LiveWell event, to be used within 12 months.<\/li>\n<li><span class=\"highlight\">Mile Marker Four &#8211; <\/span>receive your choice of a fitness tracking device or, for all you avid exercisers out there you know the value of this, reimbursement for a pair of new running\/biking shoes (some limitations apply).<\/li>\n<\/ul>\n<\/div>\n<div class=\"title\">\n<p>Bring a Buddy for a Chance to Win<\/p>\n<div class=\"expand-toggle\"><\/div>\n<\/div>\n<div class=\"content\">\n<p>When another eligible Trust participant or covered spouse over 18 years old participates in their first LiveWell Fit event with you, you&#8217;ll both be entered to win a <strong>$300 VISA gift card!<\/strong> Just like you, they will need to register, notify the Trust that they are entering as your \u201cbuddy\u201d and participate with you in an event. You and your buddy will be entered in the <strong>Bring a Buddy<\/strong> raffle for the gift card. You can be entered to win up to four times for bringing a new buddy to different events (you&#8217;ll be entered in the raffle only one time per event).<\/p>\n<\/div>\n<div class=\"title\">\n<p>Request Reimbursement<\/p>\n<div class=\"expand-toggle\"><\/div>\n<\/div>\n<div class=\"content\"><div class=\"forminator-ui forminator-custom-form forminator-custom-form-2879 forminator-design--default  forminator_ajax\" data-forminator-render=\"0\" data-form=\"forminator-module-2879\" data-uid=\"6accf7f1cb914\"><br\/><\/div><form\r\n\t\t\t\tid=\"forminator-module-2879\"\r\n\t\t\t\tclass=\"forminator-ui forminator-custom-form forminator-custom-form-2879 forminator-design--default  forminator_ajax\"\r\n\t\t\t\tmethod=\"post\"\r\n\t\t\t\tdata-forminator-render=\"0\"\r\n\t\t\t\tdata-form-id=\"2879\"\r\n\t\t\t\t data-color-option=\"default\" data-design=\"default\" data-grid=\"open\" style=\"display: none;\"\r\n\t\t\t\tdata-uid=\"6accf7f1cb914\"\r\n\t\t\t><div role=\"alert\" aria-live=\"polite\" class=\"forminator-response-message forminator-error\" aria-hidden=\"true\"><\/div><div class=\"forminator-row\"><div id=\"html-1\" class=\"forminator-field-html forminator-col forminator-col-12 \"><div class=\"forminator-field forminator-merge-tags\" data-field=\"html-1\"><p>Take a look at the current&nbsp;<a href=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/uploads\/sites\/2\/2026\/09\/LWF-Event-List_Oct-Dec-2026_Final.pdf\" target=\"_blank\" rel=\"noopener\">LiveWell Fit event list<\/a>&nbsp;to find an event in your area.<\/p><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"text-1\" class=\"forminator-field-text forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-text-1_6accf7f1cb914\" id=\"forminator-field-text-1_6accf7f1cb914-label\" class=\"forminator-label\">Name of event <span class=\"forminator-required\">*<\/span><\/label><input type=\"text\" name=\"text-1\" value=\"\" placeholder=\"\" id=\"forminator-field-text-1_6accf7f1cb914\" class=\"forminator-input forminator-name--field\" data-required=\"1\" aria-describedby=\"forminator-field-text-1_6accf7f1cb914-description\" \/><span id=\"forminator-field-text-1_6accf7f1cb914-description\" class=\"forminator-description\">PLEASE NOTE THAT ONLY THOSE EVENTS LISTED ON THE TRUST WEBSITE ARE ELIGIBLE FOR REIMBURSEMENT<\/span><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"text-2\" class=\"forminator-field-text forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-text-2_6accf7f1cb914\" id=\"forminator-field-text-2_6accf7f1cb914-label\" class=\"forminator-label\">Event Location <span class=\"forminator-required\">*<\/span><\/label><input type=\"text\" name=\"text-2\" value=\"\" placeholder=\"\" id=\"forminator-field-text-2_6accf7f1cb914\" class=\"forminator-input forminator-name--field\" data-required=\"1\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"text-3\" class=\"forminator-field-text forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-text-3_6accf7f1cb914\" id=\"forminator-field-text-3_6accf7f1cb914-label\" class=\"forminator-label\">Event Date <span class=\"forminator-required\">*<\/span><\/label><input type=\"text\" name=\"text-3\" value=\"\" placeholder=\"\" id=\"forminator-field-text-3_6accf7f1cb914\" class=\"forminator-input forminator-name--field\" data-required=\"1\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"text-4\" class=\"forminator-field-text forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-text-4_6accf7f1cb914\" id=\"forminator-field-text-4_6accf7f1cb914-label\" class=\"forminator-label\">Event Distance <span class=\"forminator-required\">*<\/span><\/label><input type=\"text\" name=\"text-4\" value=\"\" placeholder=\"\" id=\"forminator-field-text-4_6accf7f1cb914\" class=\"forminator-input forminator-name--field\" data-required=\"1\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"section-1\" class=\"forminator-field-section forminator-col forminator-col-12 \"><div class=\"forminator-field\"><h2 class=\"forminator-title\">Complete this section with the employee&#039;s information:<\/h2><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"text-5\" class=\"forminator-field-text forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-text-5_6accf7f1cb914\" id=\"forminator-field-text-5_6accf7f1cb914-label\" class=\"forminator-label\">Employee Name <span class=\"forminator-required\">*<\/span><\/label><input type=\"text\" name=\"text-5\" value=\"\" placeholder=\"\" id=\"forminator-field-text-5_6accf7f1cb914\" class=\"forminator-input forminator-name--field\" data-required=\"1\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"text-6\" class=\"forminator-field-text forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-text-6_6accf7f1cb914\" id=\"forminator-field-text-6_6accf7f1cb914-label\" class=\"forminator-label\">Last Four Digits Of Employee Social Security Number (xxxx) <span class=\"forminator-required\">*<\/span><\/label><input type=\"text\" name=\"text-6\" value=\"\" placeholder=\"\" id=\"forminator-field-text-6_6accf7f1cb914\" class=\"forminator-input forminator-name--field\" data-required=\"1\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"text-7\" class=\"forminator-field-text forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-text-7_6accf7f1cb914\" id=\"forminator-field-text-7_6accf7f1cb914-label\" class=\"forminator-label\">Employee Address <span class=\"forminator-required\">*<\/span><\/label><input type=\"text\" name=\"text-7\" value=\"\" placeholder=\"\" id=\"forminator-field-text-7_6accf7f1cb914\" class=\"forminator-input forminator-name--field\" data-required=\"1\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"text-8\" class=\"forminator-field-text forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-text-8_6accf7f1cb914\" id=\"forminator-field-text-8_6accf7f1cb914-label\" class=\"forminator-label\">City <span class=\"forminator-required\">*<\/span><\/label><input type=\"text\" name=\"text-8\" value=\"\" placeholder=\"\" id=\"forminator-field-text-8_6accf7f1cb914\" class=\"forminator-input forminator-name--field\" data-required=\"1\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"text-9\" class=\"forminator-field-text forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-text-9_6accf7f1cb914\" id=\"forminator-field-text-9_6accf7f1cb914-label\" class=\"forminator-label\">State <span class=\"forminator-required\">*<\/span><\/label><input type=\"text\" name=\"text-9\" value=\"\" placeholder=\"\" id=\"forminator-field-text-9_6accf7f1cb914\" class=\"forminator-input forminator-name--field\" data-required=\"1\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"text-10\" class=\"forminator-field-text forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-text-10_6accf7f1cb914\" id=\"forminator-field-text-10_6accf7f1cb914-label\" class=\"forminator-label\">Zip Code <span class=\"forminator-required\">*<\/span><\/label><input type=\"text\" name=\"text-10\" value=\"\" placeholder=\"\" id=\"forminator-field-text-10_6accf7f1cb914\" class=\"forminator-input forminator-name--field\" data-required=\"1\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"text-11\" class=\"forminator-field-text forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-text-11_6accf7f1cb914\" id=\"forminator-field-text-11_6accf7f1cb914-label\" class=\"forminator-label\">Employee Date of Birth <span class=\"forminator-required\">*<\/span><\/label><input type=\"text\" name=\"text-11\" value=\"\" placeholder=\"\" id=\"forminator-field-text-11_6accf7f1cb914\" class=\"forminator-input forminator-name--field\" data-required=\"1\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"section-2\" class=\"forminator-field-section forminator-col forminator-col-12 \"><div class=\"forminator-field\"><h2 class=\"forminator-title\">Who is participating in the event? Complete all fields for each participating family member.<\/h2><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"radio-2\" class=\"forminator-field-radio forminator-col forminator-col-12 \"><div role=\"radiogroup\" class=\"forminator-field\" aria-labelledby=\"forminator-radiogroup-radio-2-6accf7f1cb914-label\"><span id=\"forminator-radiogroup-radio-2-6accf7f1cb914-label\" class=\"forminator-label\">How many participants? <span class=\"forminator-required\">*<\/span><\/span><label id=\"forminator-field-radio-2-label-1\" for=\"forminator-field-radio-2-1-6accf7f1cb914\" class=\"forminator-radio forminator-radio-inline\" title=\"1\"><input type=\"radio\" name=\"radio-2\" value=\"1\" id=\"forminator-field-radio-2-1-6accf7f1cb914\" aria-labelledby=\"forminator-field-radio-2-label-1\" data-calculation=\"0\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">1<\/span><\/label><label id=\"forminator-field-radio-2-label-2\" for=\"forminator-field-radio-2-2-6accf7f1cb914\" class=\"forminator-radio forminator-radio-inline\" title=\"2\"><input type=\"radio\" name=\"radio-2\" value=\"2\" id=\"forminator-field-radio-2-2-6accf7f1cb914\" aria-labelledby=\"forminator-field-radio-2-label-2\" data-calculation=\"0\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">2<\/span><\/label><label id=\"forminator-field-radio-2-label-3\" for=\"forminator-field-radio-2-3-6accf7f1cb914\" class=\"forminator-radio forminator-radio-inline\" title=\"3\"><input type=\"radio\" name=\"radio-2\" value=\"3\" id=\"forminator-field-radio-2-3-6accf7f1cb914\" aria-labelledby=\"forminator-field-radio-2-label-3\" data-calculation=\"0\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">3<\/span><\/label><label id=\"forminator-field-radio-2-label-4\" for=\"forminator-field-radio-2-4-6accf7f1cb914\" class=\"forminator-radio forminator-radio-inline\" title=\"4\"><input type=\"radio\" name=\"radio-2\" value=\"4\" id=\"forminator-field-radio-2-4-6accf7f1cb914\" aria-labelledby=\"forminator-field-radio-2-label-4\" data-calculation=\"0\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">4<\/span><\/label><label id=\"forminator-field-radio-2-label-5\" for=\"forminator-field-radio-2-5-6accf7f1cb914\" class=\"forminator-radio forminator-radio-inline\" title=\"5\"><input type=\"radio\" name=\"radio-2\" value=\"5\" id=\"forminator-field-radio-2-5-6accf7f1cb914\" aria-labelledby=\"forminator-field-radio-2-label-5\" data-calculation=\"0\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">5<\/span><\/label><label id=\"forminator-field-radio-2-label-6\" for=\"forminator-field-radio-2-6-6accf7f1cb914\" class=\"forminator-radio forminator-radio-inline\" title=\"6\"><input type=\"radio\" name=\"radio-2\" value=\"6\" id=\"forminator-field-radio-2-6-6accf7f1cb914\" aria-labelledby=\"forminator-field-radio-2-label-6\" data-calculation=\"0\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">6<\/span><\/label><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"section-3\" class=\"forminator-field-section forminator-col forminator-col-12 \"><div class=\"forminator-field\"><h2 class=\"forminator-title\">Participant 1<\/h2><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"text-12\" class=\"forminator-field-text forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-text-12_6accf7f1cb914\" id=\"forminator-field-text-12_6accf7f1cb914-label\" class=\"forminator-label\">Participant First Name <span class=\"forminator-required\">*<\/span><\/label><input type=\"text\" name=\"text-12\" value=\"\" placeholder=\"\" id=\"forminator-field-text-12_6accf7f1cb914\" class=\"forminator-input forminator-name--field\" data-required=\"1\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"text-13\" class=\"forminator-field-text forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-text-13_6accf7f1cb914\" id=\"forminator-field-text-13_6accf7f1cb914-label\" class=\"forminator-label\">Participant Last Name <span class=\"forminator-required\">*<\/span><\/label><input type=\"text\" name=\"text-13\" value=\"\" placeholder=\"\" id=\"forminator-field-text-13_6accf7f1cb914\" class=\"forminator-input forminator-name--field\" data-required=\"1\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"radio-1\" class=\"forminator-field-radio forminator-col forminator-col-12 \"><div role=\"radiogroup\" class=\"forminator-field\" aria-labelledby=\"forminator-radiogroup-radio-1-6accf7f1cb914-label\"><span id=\"forminator-radiogroup-radio-1-6accf7f1cb914-label\" class=\"forminator-label\">Relationship to Employee? (select one)<\/span><label id=\"forminator-field-radio-1-label-1\" for=\"forminator-field-radio-1-1-6accf7f1cb914\" class=\"forminator-radio\" title=\"Employee\"><input type=\"radio\" name=\"radio-1\" value=\"Employee\" id=\"forminator-field-radio-1-1-6accf7f1cb914\" aria-labelledby=\"forminator-field-radio-1-label-1\" data-calculation=\"0\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Employee<\/span><\/label><label id=\"forminator-field-radio-1-label-2\" for=\"forminator-field-radio-1-2-6accf7f1cb914\" class=\"forminator-radio\" title=\"Spouse\"><input type=\"radio\" name=\"radio-1\" value=\"Spouse\" id=\"forminator-field-radio-1-2-6accf7f1cb914\" aria-labelledby=\"forminator-field-radio-1-label-2\" data-calculation=\"0\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Spouse<\/span><\/label><label id=\"forminator-field-radio-1-label-3\" for=\"forminator-field-radio-1-3-6accf7f1cb914\" class=\"forminator-radio\" title=\"Dependent\"><input type=\"radio\" name=\"radio-1\" value=\"Dependent\" id=\"forminator-field-radio-1-3-6accf7f1cb914\" aria-labelledby=\"forminator-field-radio-1-label-3\" data-calculation=\"0\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Dependent<\/span><\/label><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"text-14\" class=\"forminator-field-text forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-text-14_6accf7f1cb914\" id=\"forminator-field-text-14_6accf7f1cb914-label\" class=\"forminator-label\">Participant Phone Number<\/label><input type=\"text\" name=\"text-14\" value=\"\" placeholder=\"\" id=\"forminator-field-text-14_6accf7f1cb914\" class=\"forminator-input forminator-name--field\" data-required=\"\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"text-15\" class=\"forminator-field-text forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-text-15_6accf7f1cb914\" id=\"forminator-field-text-15_6accf7f1cb914-label\" class=\"forminator-label\">Participant Email Address <span class=\"forminator-required\">*<\/span><\/label><input type=\"text\" name=\"text-15\" value=\"\" placeholder=\"\" id=\"forminator-field-text-15_6accf7f1cb914\" class=\"forminator-input forminator-name--field\" data-required=\"1\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"select-1\" class=\"forminator-field-select forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-form-2879__field--select-1_6accf7f1cb914\" id=\"forminator-form-2879__field--select-1_6accf7f1cb914-label\" class=\"forminator-label\">Participant T-Shirt Size<\/label><select  id=\"forminator-form-2879__field--select-1_6accf7f1cb914\" class=\"forminator-select--field forminator-select2 forminator-select2-multiple\" data-required=\"\" name=\"select-1\" data-default-value=\"\" data-placeholder=\"***please select size***\" data-search=\"false\" data-search-placeholder=\"***please select size***\" data-checkbox=\"false\" data-allow-clear=\"false\" aria-labelledby=\"forminator-form-2879__field--select-1_6accf7f1cb914-label\"><option value=\"\"  >***please select size***<\/option><option value=\"Womens---Small\"  data-calculation=\"0\">Women's - Small<\/option><option value=\"Womens---Medium\"  data-calculation=\"0\">Women's - Medium<\/option><option value=\"Womens---Large\"  data-calculation=\"0\">Women's - Large<\/option><option value=\"Womens---X-Large\"  data-calculation=\"0\">Women's - X-Large<\/option><option value=\"Mens---Medium\"  data-calculation=\"0\">Men's - Medium<\/option><option value=\"Mens---Large\"  data-calculation=\"0\">Men's - Large<\/option><option value=\"Mens---X-Large\"  data-calculation=\"0\">Men's - X-Large<\/option><option value=\"Mens---X-X-Large\"  data-calculation=\"0\">Men's - X-X-Large<\/option><\/select><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"section-4\" class=\"forminator-field-section forminator-col forminator-col-12 \"><div class=\"forminator-field\"><h2 class=\"forminator-title\">Participant 2<\/h2><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"text-16\" class=\"forminator-field-text forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-text-16_6accf7f1cb914\" id=\"forminator-field-text-16_6accf7f1cb914-label\" class=\"forminator-label\">Participant First Name <span class=\"forminator-required\">*<\/span><\/label><input type=\"text\" name=\"text-16\" value=\"\" placeholder=\"\" id=\"forminator-field-text-16_6accf7f1cb914\" class=\"forminator-input forminator-name--field\" data-required=\"1\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"text-17\" class=\"forminator-field-text forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-text-17_6accf7f1cb914\" id=\"forminator-field-text-17_6accf7f1cb914-label\" class=\"forminator-label\">Participant Last Name <span class=\"forminator-required\">*<\/span><\/label><input type=\"text\" name=\"text-17\" value=\"\" placeholder=\"\" id=\"forminator-field-text-17_6accf7f1cb914\" class=\"forminator-input forminator-name--field\" data-required=\"1\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"radio-3\" class=\"forminator-field-radio forminator-col forminator-col-12 \"><div role=\"radiogroup\" class=\"forminator-field\" aria-labelledby=\"forminator-radiogroup-radio-3-6accf7f1cb914-label\"><span id=\"forminator-radiogroup-radio-3-6accf7f1cb914-label\" class=\"forminator-label\">Relationship to Employee? (select one)<\/span><label id=\"forminator-field-radio-3-label-1\" for=\"forminator-field-radio-3-1-6accf7f1cb914\" class=\"forminator-radio\" title=\"Employee\"><input type=\"radio\" name=\"radio-3\" value=\"Employee\" id=\"forminator-field-radio-3-1-6accf7f1cb914\" aria-labelledby=\"forminator-field-radio-3-label-1\" data-calculation=\"0\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Employee<\/span><\/label><label id=\"forminator-field-radio-3-label-2\" for=\"forminator-field-radio-3-2-6accf7f1cb914\" class=\"forminator-radio\" title=\"Spouse\"><input type=\"radio\" name=\"radio-3\" value=\"Spouse\" id=\"forminator-field-radio-3-2-6accf7f1cb914\" aria-labelledby=\"forminator-field-radio-3-label-2\" data-calculation=\"0\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Spouse<\/span><\/label><label id=\"forminator-field-radio-3-label-3\" for=\"forminator-field-radio-3-3-6accf7f1cb914\" class=\"forminator-radio\" title=\"Dependent\"><input type=\"radio\" name=\"radio-3\" value=\"Dependent\" id=\"forminator-field-radio-3-3-6accf7f1cb914\" aria-labelledby=\"forminator-field-radio-3-label-3\" data-calculation=\"0\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Dependent<\/span><\/label><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"text-18\" class=\"forminator-field-text forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-text-18_6accf7f1cb914\" id=\"forminator-field-text-18_6accf7f1cb914-label\" class=\"forminator-label\">Participant Phone Number<\/label><input type=\"text\" name=\"text-18\" value=\"\" placeholder=\"\" id=\"forminator-field-text-18_6accf7f1cb914\" class=\"forminator-input forminator-name--field\" data-required=\"\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"text-19\" class=\"forminator-field-text forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-text-19_6accf7f1cb914\" id=\"forminator-field-text-19_6accf7f1cb914-label\" class=\"forminator-label\">Participant Email Address <span class=\"forminator-required\">*<\/span><\/label><input type=\"text\" name=\"text-19\" value=\"\" placeholder=\"\" id=\"forminator-field-text-19_6accf7f1cb914\" class=\"forminator-input forminator-name--field\" data-required=\"1\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"select-2\" class=\"forminator-field-select forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-form-2879__field--select-2_6accf7f1cb914\" id=\"forminator-form-2879__field--select-2_6accf7f1cb914-label\" class=\"forminator-label\">Participant T-Shirt Size<\/label><select  id=\"forminator-form-2879__field--select-2_6accf7f1cb914\" class=\"forminator-select--field forminator-select2 forminator-select2-multiple\" data-required=\"\" name=\"select-2\" data-default-value=\"\" data-placeholder=\"***please select size***\" data-search=\"false\" data-search-placeholder=\"***please select size***\" data-checkbox=\"false\" data-allow-clear=\"false\" aria-labelledby=\"forminator-form-2879__field--select-2_6accf7f1cb914-label\"><option value=\"\"  >***please select size***<\/option><option value=\"Womens---Small\"  data-calculation=\"0\">Women's - Small<\/option><option value=\"Womens---Medium\"  data-calculation=\"0\">Women's - Medium<\/option><option value=\"Womens---Large\"  data-calculation=\"0\">Women's - Large<\/option><option value=\"Womens---X-Large\"  data-calculation=\"0\">Women's - X-Large<\/option><option value=\"Mens---Medium\"  data-calculation=\"0\">Men's - Medium<\/option><option value=\"Mens---Large\"  data-calculation=\"0\">Men's - Large<\/option><option value=\"Mens---X-Large\"  data-calculation=\"0\">Men's - X-Large<\/option><option value=\"Mens---X-X-Large\"  data-calculation=\"0\">Men's - X-X-Large<\/option><\/select><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"section-5\" class=\"forminator-field-section forminator-col forminator-col-12 \"><div class=\"forminator-field\"><h2 class=\"forminator-title\">Participant 3<\/h2><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"text-20\" class=\"forminator-field-text forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-text-20_6accf7f1cb914\" id=\"forminator-field-text-20_6accf7f1cb914-label\" class=\"forminator-label\">Participant First Name <span class=\"forminator-required\">*<\/span><\/label><input type=\"text\" name=\"text-20\" value=\"\" placeholder=\"\" id=\"forminator-field-text-20_6accf7f1cb914\" class=\"forminator-input forminator-name--field\" data-required=\"1\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"text-21\" class=\"forminator-field-text forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-text-21_6accf7f1cb914\" id=\"forminator-field-text-21_6accf7f1cb914-label\" class=\"forminator-label\">Participant Last Name <span class=\"forminator-required\">*<\/span><\/label><input type=\"text\" name=\"text-21\" value=\"\" placeholder=\"\" id=\"forminator-field-text-21_6accf7f1cb914\" class=\"forminator-input forminator-name--field\" data-required=\"1\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"radio-4\" class=\"forminator-field-radio forminator-col forminator-col-12 \"><div role=\"radiogroup\" class=\"forminator-field\" aria-labelledby=\"forminator-radiogroup-radio-4-6accf7f1cb914-label\"><span id=\"forminator-radiogroup-radio-4-6accf7f1cb914-label\" class=\"forminator-label\">Relationship to Employee? (select one)<\/span><label id=\"forminator-field-radio-4-label-1\" for=\"forminator-field-radio-4-1-6accf7f1cb914\" class=\"forminator-radio\" title=\"Employee\"><input type=\"radio\" name=\"radio-4\" value=\"Employee\" id=\"forminator-field-radio-4-1-6accf7f1cb914\" aria-labelledby=\"forminator-field-radio-4-label-1\" data-calculation=\"0\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Employee<\/span><\/label><label id=\"forminator-field-radio-4-label-2\" for=\"forminator-field-radio-4-2-6accf7f1cb914\" class=\"forminator-radio\" title=\"Spouse\"><input type=\"radio\" name=\"radio-4\" value=\"Spouse\" id=\"forminator-field-radio-4-2-6accf7f1cb914\" aria-labelledby=\"forminator-field-radio-4-label-2\" data-calculation=\"0\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Spouse<\/span><\/label><label id=\"forminator-field-radio-4-label-3\" for=\"forminator-field-radio-4-3-6accf7f1cb914\" class=\"forminator-radio\" title=\"Dependent\"><input type=\"radio\" name=\"radio-4\" value=\"Dependent\" id=\"forminator-field-radio-4-3-6accf7f1cb914\" aria-labelledby=\"forminator-field-radio-4-label-3\" data-calculation=\"0\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Dependent<\/span><\/label><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"text-22\" class=\"forminator-field-text forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-text-22_6accf7f1cb914\" id=\"forminator-field-text-22_6accf7f1cb914-label\" class=\"forminator-label\">Participant Phone Number<\/label><input type=\"text\" name=\"text-22\" value=\"\" placeholder=\"\" id=\"forminator-field-text-22_6accf7f1cb914\" class=\"forminator-input forminator-name--field\" data-required=\"\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"text-23\" class=\"forminator-field-text forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-text-23_6accf7f1cb914\" id=\"forminator-field-text-23_6accf7f1cb914-label\" class=\"forminator-label\">Participant Email Address <span class=\"forminator-required\">*<\/span><\/label><input type=\"text\" name=\"text-23\" value=\"\" placeholder=\"\" id=\"forminator-field-text-23_6accf7f1cb914\" class=\"forminator-input forminator-name--field\" data-required=\"1\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"select-3\" class=\"forminator-field-select forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-form-2879__field--select-3_6accf7f1cb914\" id=\"forminator-form-2879__field--select-3_6accf7f1cb914-label\" class=\"forminator-label\">Participant T-Shirt Size<\/label><select  id=\"forminator-form-2879__field--select-3_6accf7f1cb914\" class=\"forminator-select--field forminator-select2 forminator-select2-multiple\" data-required=\"\" name=\"select-3\" data-default-value=\"\" data-placeholder=\"***please select size***\" data-search=\"false\" data-search-placeholder=\"***please select size***\" data-checkbox=\"false\" data-allow-clear=\"false\" aria-labelledby=\"forminator-form-2879__field--select-3_6accf7f1cb914-label\"><option value=\"\"  >***please select size***<\/option><option value=\"Womens---Small\"  data-calculation=\"0\">Women's - Small<\/option><option value=\"Womens---Medium\"  data-calculation=\"0\">Women's - Medium<\/option><option value=\"Womens---Large\"  data-calculation=\"0\">Women's - Large<\/option><option value=\"Womens---X-Large\"  data-calculation=\"0\">Women's - X-Large<\/option><option value=\"Mens---Medium\"  data-calculation=\"0\">Men's - Medium<\/option><option value=\"Mens---Large\"  data-calculation=\"0\">Men's - Large<\/option><option value=\"Mens---X-Large\"  data-calculation=\"0\">Men's - X-Large<\/option><option value=\"Mens---X-X-Large\"  data-calculation=\"0\">Men's - X-X-Large<\/option><\/select><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"section-6\" class=\"forminator-field-section forminator-col forminator-col-12 \"><div class=\"forminator-field\"><h2 class=\"forminator-title\">Participant 4<\/h2><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"text-24\" class=\"forminator-field-text forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-text-24_6accf7f1cb914\" id=\"forminator-field-text-24_6accf7f1cb914-label\" class=\"forminator-label\">Participant First Name <span class=\"forminator-required\">*<\/span><\/label><input type=\"text\" name=\"text-24\" value=\"\" placeholder=\"\" id=\"forminator-field-text-24_6accf7f1cb914\" class=\"forminator-input forminator-name--field\" data-required=\"1\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"text-25\" class=\"forminator-field-text forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-text-25_6accf7f1cb914\" id=\"forminator-field-text-25_6accf7f1cb914-label\" class=\"forminator-label\">Participant Last Name <span class=\"forminator-required\">*<\/span><\/label><input type=\"text\" name=\"text-25\" value=\"\" placeholder=\"\" id=\"forminator-field-text-25_6accf7f1cb914\" class=\"forminator-input forminator-name--field\" data-required=\"1\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"radio-5\" class=\"forminator-field-radio forminator-col forminator-col-12 \"><div role=\"radiogroup\" class=\"forminator-field\" aria-labelledby=\"forminator-radiogroup-radio-5-6accf7f1cb914-label\"><span id=\"forminator-radiogroup-radio-5-6accf7f1cb914-label\" class=\"forminator-label\">Relationship to Employee? (select one)<\/span><label id=\"forminator-field-radio-5-label-1\" for=\"forminator-field-radio-5-1-6accf7f1cb914\" class=\"forminator-radio\" title=\"Employee\"><input type=\"radio\" name=\"radio-5\" value=\"Employee\" id=\"forminator-field-radio-5-1-6accf7f1cb914\" aria-labelledby=\"forminator-field-radio-5-label-1\" data-calculation=\"0\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Employee<\/span><\/label><label id=\"forminator-field-radio-5-label-2\" for=\"forminator-field-radio-5-2-6accf7f1cb914\" class=\"forminator-radio\" title=\"Spouse\"><input type=\"radio\" name=\"radio-5\" value=\"Spouse\" id=\"forminator-field-radio-5-2-6accf7f1cb914\" aria-labelledby=\"forminator-field-radio-5-label-2\" data-calculation=\"0\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Spouse<\/span><\/label><label id=\"forminator-field-radio-5-label-3\" for=\"forminator-field-radio-5-3-6accf7f1cb914\" class=\"forminator-radio\" title=\"Dependent\"><input type=\"radio\" name=\"radio-5\" value=\"Dependent\" id=\"forminator-field-radio-5-3-6accf7f1cb914\" aria-labelledby=\"forminator-field-radio-5-label-3\" data-calculation=\"0\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Dependent<\/span><\/label><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"text-26\" class=\"forminator-field-text forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-text-26_6accf7f1cb914\" id=\"forminator-field-text-26_6accf7f1cb914-label\" class=\"forminator-label\">Participant Phone Number<\/label><input type=\"text\" name=\"text-26\" value=\"\" placeholder=\"\" id=\"forminator-field-text-26_6accf7f1cb914\" class=\"forminator-input forminator-name--field\" data-required=\"\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"text-27\" class=\"forminator-field-text forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-text-27_6accf7f1cb914\" id=\"forminator-field-text-27_6accf7f1cb914-label\" class=\"forminator-label\">Participant Email Address <span class=\"forminator-required\">*<\/span><\/label><input type=\"text\" name=\"text-27\" value=\"\" placeholder=\"\" id=\"forminator-field-text-27_6accf7f1cb914\" class=\"forminator-input forminator-name--field\" data-required=\"1\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"select-4\" class=\"forminator-field-select forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-form-2879__field--select-4_6accf7f1cb914\" id=\"forminator-form-2879__field--select-4_6accf7f1cb914-label\" class=\"forminator-label\">Participant T-Shirt Size<\/label><select  id=\"forminator-form-2879__field--select-4_6accf7f1cb914\" class=\"forminator-select--field forminator-select2 forminator-select2-multiple\" data-required=\"\" name=\"select-4\" data-default-value=\"\" data-placeholder=\"***please select size***\" data-search=\"false\" data-search-placeholder=\"***please select size***\" data-checkbox=\"false\" data-allow-clear=\"false\" aria-labelledby=\"forminator-form-2879__field--select-4_6accf7f1cb914-label\"><option value=\"\"  >***please select size***<\/option><option value=\"Womens---Small\"  data-calculation=\"0\">Women's - Small<\/option><option value=\"Womens---Medium\"  data-calculation=\"0\">Women's - Medium<\/option><option value=\"Womens---Large\"  data-calculation=\"0\">Women's - Large<\/option><option value=\"Womens---X-Large\"  data-calculation=\"0\">Women's - X-Large<\/option><option value=\"Mens---Medium\"  data-calculation=\"0\">Men's - Medium<\/option><option value=\"Men---Large\"  data-calculation=\"0\">Men's - Large<\/option><option value=\"Mens---X-Large\"  data-calculation=\"0\">Men's - X-Large<\/option><option value=\"Mens---X-X-Large\"  data-calculation=\"0\">Men's - X-X-Large<\/option><\/select><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"section-7\" class=\"forminator-field-section forminator-col forminator-col-12 \"><div class=\"forminator-field\"><h2 class=\"forminator-title\">Participant 5<\/h2><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"text-28\" class=\"forminator-field-text forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-text-28_6accf7f1cb914\" id=\"forminator-field-text-28_6accf7f1cb914-label\" class=\"forminator-label\">Participant First Name <span class=\"forminator-required\">*<\/span><\/label><input type=\"text\" name=\"text-28\" value=\"\" placeholder=\"\" id=\"forminator-field-text-28_6accf7f1cb914\" class=\"forminator-input forminator-name--field\" data-required=\"1\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"text-29\" class=\"forminator-field-text forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-text-29_6accf7f1cb914\" id=\"forminator-field-text-29_6accf7f1cb914-label\" class=\"forminator-label\">Participant Last Name <span class=\"forminator-required\">*<\/span><\/label><input type=\"text\" name=\"text-29\" value=\"\" placeholder=\"\" id=\"forminator-field-text-29_6accf7f1cb914\" class=\"forminator-input forminator-name--field\" data-required=\"1\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"radio-6\" class=\"forminator-field-radio forminator-col forminator-col-12 \"><div role=\"radiogroup\" class=\"forminator-field\" aria-labelledby=\"forminator-radiogroup-radio-6-6accf7f1cb914-label\"><span id=\"forminator-radiogroup-radio-6-6accf7f1cb914-label\" class=\"forminator-label\">Relationship to Employee? (select one)<\/span><label id=\"forminator-field-radio-6-label-1\" for=\"forminator-field-radio-6-1-6accf7f1cb914\" class=\"forminator-radio\" title=\"Employee\"><input type=\"radio\" name=\"radio-6\" value=\"Employee\" id=\"forminator-field-radio-6-1-6accf7f1cb914\" aria-labelledby=\"forminator-field-radio-6-label-1\" data-calculation=\"0\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Employee<\/span><\/label><label id=\"forminator-field-radio-6-label-2\" for=\"forminator-field-radio-6-2-6accf7f1cb914\" class=\"forminator-radio\" title=\"Spouse\"><input type=\"radio\" name=\"radio-6\" value=\"Spouse\" id=\"forminator-field-radio-6-2-6accf7f1cb914\" aria-labelledby=\"forminator-field-radio-6-label-2\" data-calculation=\"0\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Spouse<\/span><\/label><label id=\"forminator-field-radio-6-label-3\" for=\"forminator-field-radio-6-3-6accf7f1cb914\" class=\"forminator-radio\" title=\"Dependent\"><input type=\"radio\" name=\"radio-6\" value=\"Dependent\" id=\"forminator-field-radio-6-3-6accf7f1cb914\" aria-labelledby=\"forminator-field-radio-6-label-3\" data-calculation=\"0\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Dependent<\/span><\/label><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"text-30\" class=\"forminator-field-text forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-text-30_6accf7f1cb914\" id=\"forminator-field-text-30_6accf7f1cb914-label\" class=\"forminator-label\">Participant Phone Number<\/label><input type=\"text\" name=\"text-30\" value=\"\" placeholder=\"\" id=\"forminator-field-text-30_6accf7f1cb914\" class=\"forminator-input forminator-name--field\" data-required=\"\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"text-31\" class=\"forminator-field-text forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-text-31_6accf7f1cb914\" id=\"forminator-field-text-31_6accf7f1cb914-label\" class=\"forminator-label\">Participant Email Address <span class=\"forminator-required\">*<\/span><\/label><input type=\"text\" name=\"text-31\" value=\"\" placeholder=\"\" id=\"forminator-field-text-31_6accf7f1cb914\" class=\"forminator-input forminator-name--field\" data-required=\"1\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"select-5\" class=\"forminator-field-select forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-form-2879__field--select-5_6accf7f1cb914\" id=\"forminator-form-2879__field--select-5_6accf7f1cb914-label\" class=\"forminator-label\">Participant T-Shirt Size<\/label><select  id=\"forminator-form-2879__field--select-5_6accf7f1cb914\" class=\"forminator-select--field forminator-select2 forminator-select2-multiple\" data-required=\"\" name=\"select-5\" data-default-value=\"\" data-placeholder=\"***please select size***\" data-search=\"false\" data-search-placeholder=\"***please select size***\" data-checkbox=\"false\" data-allow-clear=\"false\" aria-labelledby=\"forminator-form-2879__field--select-5_6accf7f1cb914-label\"><option value=\"\"  >***please select size***<\/option><option value=\"Womens---Small\"  data-calculation=\"0\">Women's - Small<\/option><option value=\"Womens---Medium\"  data-calculation=\"0\">Women's - Medium<\/option><option value=\"Womens---Large\"  data-calculation=\"0\">Women's - Large<\/option><option value=\"Womens---X-Large\"  data-calculation=\"0\">Women's - X-Large<\/option><option value=\"Mens---Medium\"  data-calculation=\"0\">Men's - Medium<\/option><option value=\"Mens---Large\"  data-calculation=\"0\">Men's - Large<\/option><option value=\"Mens---X-Large\"  data-calculation=\"0\">Men's - X-Large<\/option><option value=\"Mens---X-X-Large\"  data-calculation=\"0\">Men's - X-X-Large<\/option><\/select><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"section-8\" class=\"forminator-field-section forminator-col forminator-col-12 \"><div class=\"forminator-field\"><h2 class=\"forminator-title\">Participant 6<\/h2><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"text-32\" class=\"forminator-field-text forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-text-32_6accf7f1cb914\" id=\"forminator-field-text-32_6accf7f1cb914-label\" class=\"forminator-label\">Participant First Name <span class=\"forminator-required\">*<\/span><\/label><input type=\"text\" name=\"text-32\" value=\"\" placeholder=\"\" id=\"forminator-field-text-32_6accf7f1cb914\" class=\"forminator-input forminator-name--field\" data-required=\"1\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"text-33\" class=\"forminator-field-text forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-text-33_6accf7f1cb914\" id=\"forminator-field-text-33_6accf7f1cb914-label\" class=\"forminator-label\">Participant Last Name <span class=\"forminator-required\">*<\/span><\/label><input type=\"text\" name=\"text-33\" value=\"\" placeholder=\"\" id=\"forminator-field-text-33_6accf7f1cb914\" class=\"forminator-input forminator-name--field\" data-required=\"1\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"radio-7\" class=\"forminator-field-radio forminator-col forminator-col-12 \"><div role=\"radiogroup\" class=\"forminator-field\" aria-labelledby=\"forminator-radiogroup-radio-7-6accf7f1cb914-label\"><span id=\"forminator-radiogroup-radio-7-6accf7f1cb914-label\" class=\"forminator-label\">Relationship to Employee? (select one)<\/span><label id=\"forminator-field-radio-7-label-1\" for=\"forminator-field-radio-7-1-6accf7f1cb914\" class=\"forminator-radio\" title=\"Employee\"><input type=\"radio\" name=\"radio-7\" value=\"Employee\" id=\"forminator-field-radio-7-1-6accf7f1cb914\" aria-labelledby=\"forminator-field-radio-7-label-1\" data-calculation=\"0\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Employee<\/span><\/label><label id=\"forminator-field-radio-7-label-2\" for=\"forminator-field-radio-7-2-6accf7f1cb914\" class=\"forminator-radio\" title=\"Spouse\"><input type=\"radio\" name=\"radio-7\" value=\"Spouse\" id=\"forminator-field-radio-7-2-6accf7f1cb914\" aria-labelledby=\"forminator-field-radio-7-label-2\" data-calculation=\"0\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Spouse<\/span><\/label><label id=\"forminator-field-radio-7-label-3\" for=\"forminator-field-radio-7-3-6accf7f1cb914\" class=\"forminator-radio\" title=\"Dependent\"><input type=\"radio\" name=\"radio-7\" value=\"Dependent\" id=\"forminator-field-radio-7-3-6accf7f1cb914\" aria-labelledby=\"forminator-field-radio-7-label-3\" data-calculation=\"0\"  \/><span class=\"forminator-radio-bullet\" aria-hidden=\"true\"><\/span><span class=\"forminator-radio-label\">Dependent<\/span><\/label><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"text-34\" class=\"forminator-field-text forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-text-34_6accf7f1cb914\" id=\"forminator-field-text-34_6accf7f1cb914-label\" class=\"forminator-label\">Participant Phone Number<\/label><input type=\"text\" name=\"text-34\" value=\"\" placeholder=\"\" id=\"forminator-field-text-34_6accf7f1cb914\" class=\"forminator-input forminator-name--field\" data-required=\"\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"text-35\" class=\"forminator-field-text forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-text-35_6accf7f1cb914\" id=\"forminator-field-text-35_6accf7f1cb914-label\" class=\"forminator-label\">Participant Email Address <span class=\"forminator-required\">*<\/span><\/label><input type=\"text\" name=\"text-35\" value=\"\" placeholder=\"\" id=\"forminator-field-text-35_6accf7f1cb914\" class=\"forminator-input forminator-name--field\" data-required=\"1\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"select-6\" class=\"forminator-field-select forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-form-2879__field--select-6_6accf7f1cb914\" id=\"forminator-form-2879__field--select-6_6accf7f1cb914-label\" class=\"forminator-label\">Participant T-Shirt Size<\/label><select  id=\"forminator-form-2879__field--select-6_6accf7f1cb914\" class=\"forminator-select--field forminator-select2 forminator-select2-multiple\" data-required=\"\" name=\"select-6\" data-default-value=\"\" data-placeholder=\"***please select size***\" data-search=\"false\" data-search-placeholder=\"***please select size***\" data-checkbox=\"false\" data-allow-clear=\"false\" aria-labelledby=\"forminator-form-2879__field--select-6_6accf7f1cb914-label\"><option value=\"\"  >***please select size***<\/option><option value=\"Womens---Small\"  data-calculation=\"0\">Women's - Small<\/option><option value=\"Womens---Medium\"  data-calculation=\"0\">Women's - Medium<\/option><option value=\"Womens---Large\"  data-calculation=\"0\">Women's - Large<\/option><option value=\"Womens---X-Large\"  data-calculation=\"0\">Women's - X-Large<\/option><option value=\"Mens---Medium\"  data-calculation=\"0\">Men's - Medium<\/option><option value=\"Mens---Large\"  data-calculation=\"0\">Men's - Large<\/option><option value=\"Mens---X-Large\"  data-calculation=\"0\">Men's - X-Large<\/option><option value=\"Mens---X-X-Large\"  data-calculation=\"0\">Men's - X-X-Large<\/option><\/select><\/div><\/div><\/div><div class=\"forminator-row\" style=\"margin: 0;\"><div id=\"captcha-1\" class=\"forminator-field-captcha  forminator-col-12 \"><div class=\"forminator-captcha-left forminator-g-recaptcha recaptcha-invisible\" data-theme=\"light\" data-badge=\"bottomright\" data-sitekey=\"6LcNgnEqAAAAAEXz0OoH2dvQ4OLQLN8y0D-HXhbX\" data-size=\"invisible\"><\/div> <\/div><\/div><input type=\"hidden\" name=\"referer_url\" value=\"\" \/><div class=\"forminator-row forminator-row-last\"><div class=\"forminator-col\"><div class=\"forminator-field\"><button class=\"forminator-button forminator-button-submit\">Submit<\/button><\/div><\/div><\/div><input type=\"hidden\" id=\"forminator_nonce\" name=\"forminator_nonce\" value=\"8875e9f669\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/kp\/wp-json\/wp\/v2\/pages\/32\" \/><input type=\"hidden\" name=\"form_id\" value=\"2879\"><input type=\"hidden\" name=\"page_id\" value=\"32\"><input type=\"hidden\" name=\"form_type\" value=\"default\"><input type=\"hidden\" name=\"current_url\" value=\"https:\/\/soundhealthwellness.com\/kp\/sound-support\/livewell-fit\/\"><input type=\"hidden\" name=\"render_id\" value=\"0\"><input type=\"hidden\" name=\"action\" value=\"forminator_submit_form_custom-forms\"><\/form><\/div>\n<div class=\"title\">\n<p>How to Get Started<\/p>\n<div class=\"expand-toggle\"><\/div>\n<\/div>\n<div class=\"content\">\n<ol style=\"list-style-type: decimal\">\n<li>Take a look at the current LiveWell Fit event list to find an event in your area. Have an event in mind but don&#8217;t see it on the list? Call the Trust at least three weeks before the event to learn how it can be added: (800) 225-7620 option 2 then option 5.<\/li>\n<li>Once you have chosen your event from the list, register for it by clicking on the event name and following the instructions on the registration page. Be sure to save your registration fee receipt!<\/li>\n<li><a href=\"https:\/\/soundhealthwellness.com\/kp\/livewell-programs\/livewell-fit\/livewell-fit-reimbursement-form\/\">Fill out and submit the online reimbursement form<\/a> or call the Trust at <strong>(800) 225-7620<\/strong> option 2 then option 5 to let us know. This must be done at least one week before the event in order to qualify for reimbursement.<\/li>\n<li>Bring your receipt to the event. A Wellness Coordinator will let you know where and when to meet to turn in the receipt and sign the reimbursement form.<\/li>\n<li>Get reimbursed. You will be reimbursed after the event, not before or at the event. You must attend the event to be eligible. Please allow 3\u20134 weeks from the date your signed reimbursement form and receipt are received by the Trust Office for your check<\/li>\n<\/ol>\n<\/div>\n<div class=\"title\">\n<p>Expecting a LiveWell Fit Reimbursement Check?<\/p>\n<div class=\"expand-toggle\"><\/div>\n<\/div>\n<div class=\"content\">\n<p>If you are expecting a reimbursement check for a LiveWell Fit event, be sure and double-check your envelope so you don\u2019t accidently discard your fee reimbursement!<\/p>\n<p>The fee reimbursement check will come in an envelope that says \u201cImportant Plan Information\u201d with an explanation of benefits (EOB), the same as your medical claims. There will be a second page included with your EOB, and your check will be on the bottom of the second page. (<a href=\"\/gho\/wp-content\/uploads\/sites\/2\/2017\/02\/LWF-Check.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">See an example of what that looks like here<\/a>.)<\/p>\n<p>Covered participants receive a fee reimbursement check in the mail for up to four events per calendar year if they: 1) Pre-registered for a LiveWell Fit event with the event organizer, 2) Notified the Trust at least one week before the event, and 3) Signed a reimbursement form at the event.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s Almost Like Getting Paid to Exercise With LiveWell Fit, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2977,"parent":25,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"page-one-sidebar.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-32","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/soundhealthwellness.com\/kp\/wp-json\/wp\/v2\/pages\/32","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soundhealthwellness.com\/kp\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/soundhealthwellness.com\/kp\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/soundhealthwellness.com\/kp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/soundhealthwellness.com\/kp\/wp-json\/wp\/v2\/comments?post=32"}],"version-history":[{"count":3,"href":"https:\/\/soundhealthwellness.com\/kp\/wp-json\/wp\/v2\/pages\/32\/revisions"}],"predecessor-version":[{"id":3250,"href":"https:\/\/soundhealthwellness.com\/kp\/wp-json\/wp\/v2\/pages\/32\/revisions\/3250"}],"up":[{"embeddable":true,"href":"https:\/\/soundhealthwellness.com\/kp\/wp-json\/wp\/v2\/pages\/25"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/soundhealthwellness.com\/kp\/wp-json\/wp\/v2\/media\/2977"}],"wp:attachment":[{"href":"https:\/\/soundhealthwellness.com\/kp\/wp-json\/wp\/v2\/media?parent=32"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}