{"id":3037,"date":"2022-09-12T20:06:05","date_gmt":"2022-09-12T20:06:05","guid":{"rendered":"https:\/\/soundhealthwellness.com\/kp\/?post_type=news_articles&#038;p=3037"},"modified":"2022-09-12T20:06:05","modified_gmt":"2022-09-12T20:06:05","slug":"roasted-veggie-soup","status":"publish","type":"news_articles","link":"https:\/\/soundhealthwellness.com\/kp\/news_articles\/roasted-veggie-soup\/","title":{"rendered":"ROASTED VEGGIE SOUP"},"content":{"rendered":"<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3039\" data-permalink=\"https:\/\/soundhealthwellness.com\/kp\/news_articles\/roasted-veggie-soup\/web-image-sept-2022_recipe-crop\/\" data-orig-file=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/uploads\/sites\/2\/2022\/09\/web-image-sept-2022_recipe-crop.jpg\" data-orig-size=\"700,275\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"web-image-sept-2022_recipe-crop\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/uploads\/sites\/2\/2022\/09\/web-image-sept-2022_recipe-crop-300x118.jpg\" data-large-file=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/uploads\/sites\/2\/2022\/09\/web-image-sept-2022_recipe-crop.jpg\" class=\"size-full wp-image-3039 aligncenter\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/uploads\/sites\/2\/2022\/09\/web-image-sept-2022_recipe-crop.jpg\" alt=\"\" width=\"700\" height=\"275\" srcset=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/uploads\/sites\/2\/2022\/09\/web-image-sept-2022_recipe-crop.jpg 700w, https:\/\/soundhealthwellness.com\/kp\/wp-content\/uploads\/sites\/2\/2022\/09\/web-image-sept-2022_recipe-crop-300x118.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/>\n<p class=\"p1\">This budget-friendly soup is hearty, delicious, and easy to make. Serves: 6.<\/p>\n<p class=\"p2\"><strong><span class=\"s1\">INGREDIENTS<\/span><\/strong><\/p>\n<ul>\n<li class=\"p3\">1 large carrot<\/li>\n<li class=\"p3\">1 large parsnip<\/li>\n<li class=\"p3\">1 large russet potato<\/li>\n<li class=\"p3\">1 large sweet potato<\/li>\n<li class=\"p3\">1 large yellow or red onion<\/li>\n<li class=\"p3\">1 medium celery root<\/li>\n<li class=\"p3\">2 cloves garlic<\/li>\n<li class=\"p3\">2 Tbsp olive oil<\/li>\n<li class=\"p3\">2 bay leaves<\/li>\n<li class=\"p3\">1 tsp dried thyme<\/li>\n<li class=\"p3\"><span class=\"s2\">1<\/span>\/2 tsp turmeric<\/li>\n<li class=\"p3\">4 cups chicken or vegetable broth<\/li>\n<li class=\"p3\">Fresh parsley<\/li>\n<\/ul>\n<p class=\"p4\"><strong><span class=\"s1\">PREPARATION<\/span><\/strong><\/p>\n<ol>\n<li class=\"p5\">Preheat the oven to 425 F. Peel and chop vegetables into large chunks. Place in bowl and toss with garlic and olive oil.<span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<li class=\"p5\">Transfer contents to a large roasting sheet lined with foil or parchment paper, and roast for 30 minutes turning over halfway through.<\/li>\n<li class=\"p5\">Once done, transfer to large pot. Add broth, bay leaves, dried thyme, and turmeric. Cover, bring to a boil then simmer for 15 minutes. Remove from the heat, mash with a potato masher until the soup has a thick lumpy consistency, then adjust add salt and pepper to taste. Garnish with fresh parsley and serve.<\/li>\n<\/ol>\n<p class=\"p4\"><strong><span class=\"s1\">NUTRITIONAL INFORMATION<\/span><\/strong><\/p>\n<p class=\"p6\">Serving Size: <span class=\"s3\">3<\/span><span class=\"s4\">\/4<\/span> cup<\/p>\n<ul>\n<li class=\"p7\"><span class=\"s4\">116<\/span> calories<\/li>\n<li class=\"p8\"><span class=\"s4\">5 g<\/span> fat<span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<li class=\"p8\"><span class=\"s4\">17 g<\/span> carbs<\/li>\n<li class=\"p8\"><span class=\"s4\">3 g<\/span> fiber<\/li>\n<li class=\"p9\"><span class=\"s4\">2 g<\/span> protein<\/li>\n<\/ul>\n<p class=\"p10\"><i>Source: modified from bonappetit.com.<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This budget-friendly soup is hearty, delicious, and easy to make. [&hellip;]<\/p>\n","protected":false},"featured_media":3038,"template":"","format":"standard","articles_categories":[19],"class_list":["post-3037","news_articles","type-news_articles","status-publish","format-standard","has-post-thumbnail","hentry","articles_categories-be-well"],"acf":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/soundhealthwellness.com\/kp\/wp-json\/wp\/v2\/news_articles\/3037","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soundhealthwellness.com\/kp\/wp-json\/wp\/v2\/news_articles"}],"about":[{"href":"https:\/\/soundhealthwellness.com\/kp\/wp-json\/wp\/v2\/types\/news_articles"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/soundhealthwellness.com\/kp\/wp-json\/wp\/v2\/media\/3038"}],"wp:attachment":[{"href":"https:\/\/soundhealthwellness.com\/kp\/wp-json\/wp\/v2\/media?parent=3037"}],"wp:term":[{"taxonomy":"articles_categories","embeddable":true,"href":"https:\/\/soundhealthwellness.com\/kp\/wp-json\/wp\/v2\/articles_categories?post=3037"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}