{"id":2481,"date":"2020-12-07T21:55:49","date_gmt":"2020-12-07T21:55:49","guid":{"rendered":"https:\/\/soundhealthwellness.com\/kp\/?post_type=news_articles&#038;p=2481"},"modified":"2020-12-07T21:55:49","modified_gmt":"2020-12-07T21:55:49","slug":"stressed-out-know-where-to-go-for-support","status":"publish","type":"news_articles","link":"https:\/\/soundhealthwellness.com\/kp\/news_articles\/stressed-out-know-where-to-go-for-support\/","title":{"rendered":"STRESSED OUT? KNOW WHERE TO GO FOR SUPPORT"},"content":{"rendered":"<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2470\" data-permalink=\"https:\/\/soundhealthwellness.com\/kp\/news_articles\/celebrate-good-health-this-holiday-season\/web-image-dec2020_stressed-crop\/\" data-orig-file=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/uploads\/sites\/2\/2020\/12\/web-image-dec2020_stressed-crop.png\" data-orig-size=\"700,275\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"web-image-dec2020_stressed-crop\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/uploads\/sites\/2\/2020\/12\/web-image-dec2020_stressed-crop-300x118.png\" data-large-file=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/uploads\/sites\/2\/2020\/12\/web-image-dec2020_stressed-crop.png\" class=\"size-full wp-image-2470 aligncenter\" src=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/uploads\/sites\/2\/2020\/12\/web-image-dec2020_stressed-crop.png\" alt=\"\" width=\"700\" height=\"275\" srcset=\"https:\/\/soundhealthwellness.com\/kp\/wp-content\/uploads\/sites\/2\/2020\/12\/web-image-dec2020_stressed-crop.png 700w, https:\/\/soundhealthwellness.com\/kp\/wp-content\/uploads\/sites\/2\/2020\/12\/web-image-dec2020_stressed-crop-300x118.png 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/>\n<p class=\"p1\">As a Trust participant you have many resources available to help you manage stress and take care of your mental health:<\/p>\n<p class=\"p2\"><strong>Kaiser Permanente Plan Participants<\/strong><\/p>\n<ul>\n<li class=\"p3\">The Kaiser network gives you access to many therapists and counselors.<\/li>\n<\/ul>\n<p class=\"p4\">To learn more about these programs and how to find a provider that is right for you, visit <span class=\"s1\">our <a href=\"https:\/\/soundhealthwellness.com\/wintersupport\">Winter Support page<\/a><\/span>.<\/p>\n<p class=\"p6\"><i>Please remember: if you\u2019re having a medical or mental health emergency, call 911 or go to the nearest emergency room.<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As a Trust participant you have many resources available to [&hellip;]<\/p>\n","protected":false},"featured_media":2478,"template":"","format":"standard","articles_categories":[23],"class_list":["post-2481","news_articles","type-news_articles","status-publish","format-standard","has-post-thumbnail","hentry","articles_categories-your-health-benefits"],"acf":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/soundhealthwellness.com\/kp\/wp-json\/wp\/v2\/news_articles\/2481","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soundhealthwellness.com\/kp\/wp-json\/wp\/v2\/news_articles"}],"about":[{"href":"https:\/\/soundhealthwellness.com\/kp\/wp-json\/wp\/v2\/types\/news_articles"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/soundhealthwellness.com\/kp\/wp-json\/wp\/v2\/media\/2478"}],"wp:attachment":[{"href":"https:\/\/soundhealthwellness.com\/kp\/wp-json\/wp\/v2\/media?parent=2481"}],"wp:term":[{"taxonomy":"articles_categories","embeddable":true,"href":"https:\/\/soundhealthwellness.com\/kp\/wp-json\/wp\/v2\/articles_categories?post=2481"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}