We all have different preferences when it comes to media, that’s why the Trust makes our quarterly In Sound Health newsletter available to you in four different formats! Whether you prefer print, digital or email, you can get the latest Trust news your way. 

Email — Get Trust news delivered right to your inbox with clickable links to articles, plan information, and the latest LiveWell Fit events. To sign up, go to, scroll to the bottom of the page and enter your email address under “Stay Connected”.

PDF Download — You can find an archive of past Trust newsletters on the Trust website. Click here to download a PDF of the current newsletter to read at your leisure.

Digital & Searchable — Looking for a recipe from a past issue or inspiration on what to make for dinner tonight? All past articles and health alerts are posted online in a searchable format here.

Printed & Delivered — Sometimes it’s nice to get things in the mail. We send a print version of In Sound Health to all members each quarter, but we encourage you to sign up for email, and access the other options when it is convenient.